How many calories are in Burgerville Fresh Strawberry YoCream Sundae

220Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 220
  • Fat: 0g
  • Carbs: 49g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 220 calories (0 kilojoules), 1 serving has an equal quantity of calories as 0.85 cookie white chocolate macadamia nut cookie, 71.2 g of toasted buttermilk waffle, and 2.1 oz cupcake with icing.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    16.33% of your recommended limit per day of carbs will be fulfilled by 1 serving. This item has the same amount of carbs as foods like wheat bread, tomatoes and gum with a carbs/calorie ratio of 89.09%, which is a steep amount. Compared to foods in its food group, this item has a inordinate quantity of carbs. In this case, within its own food group, this item has less carbs than almost 10% of other foods. In the same way, roughly 88 percent of all foods in our entire database have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Strawberry Banana Frozen Dessert (Arctic Zero), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value for most individuals. This specific food has less cholesterol than about 100% of all foods in our database. In the same way, compared to foods in its food group, this food has a miniscule amount of cholesterol. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as capers, chocolate chip cookies and apple pie.

    Overall Score

    Low

    Alternatives: Fancy Tea Cookies (Giant Food), Puffed Rice Cake, No Sugar Added Ice Cream Sandwiches - Vanilla (Skinny Cow)

  • How much fiber are in 1 serving?

    This specific food has a proficient amt of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than approximately 47 percent of other foods. Similarly, about 41 percent of all foods we analyzed have a lower fiber/calories ratio. Having a respectable amount of fiber with a fiber/calorie ratio of 0.45%, it has the same quantity as rice cakes, veal and pastries. For a healthy person, 1 g is 4% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), 100 Calorie Blueberry Streusel Muffins (Hostess), 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers)

  • How much protein are in 1 serving?

    Having a fair degree of protein with 7.27 grams per 400 calories, it contains the same quantity as most seasonings, chestnuts and nougat. 8% of your daily limit of protein will be filled by this food/serving size. Roughly 69% of all foods in our entire database have a greater protein ratio. Similarly, this item has a exceptional degree of protein compared to foods in the same food group (sweets). In this case, about 69% of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Orange Pancake Mix (Ideal Protein), Double Chocolate Cake (WonderSlim), Chocolate Snacks! (Isagenix)

  • How much saturated fat are in 1 serving?

    Nearly 100 percent of all foods in our database have a greater saturated fat/calories ratio. Similarly, this item has a trivial quantity of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than about 100% of other foods. Having a insubstantial degree of saturated fat with 0 g per 300 calories, it is around the same quantity as tortillas, sunflower seeds and jams.

    Overall Score

    Low

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Aloe Vera Dessert (Foco), Fat Free Sugar Free Chocolate Pudding (Jell-O)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a fair amount of sodium. In this case, nearly 36% of other foods in this food group have a lower ratio of sodium to calories. Likewise, around 21% of all foods in our database have a lower sodium percentage. 4.17% of your daily recommended value of sodium will be achieved by 1 serving. Having a ordinary amt of sodium with a sodium/calorie ratio of 45.45%, it has the same degree as olive oil, cranberries and orange juice.

    Overall Score

    Modest

    Alternatives: Gummi Bears (Rite Aid), Strawberry Filled Hard Candy (Brach's), Sweet Fiesta Fruit Chews (Starburst)

  • How much sugars are in 1 serving?

    At most 0% of all foods in our entire system have a lower sugar percentage. Likewise, this food has a minimum amount of sugar compared to foods in the same food group (sweets). Here, just 0 percent of other foods in this food group have a lower sugar percentage. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it is around the same amount as turkey bacon, tostadas and provolone cheese.

    Overall Score

    Low

    Alternatives: Sugar Free Crispy Caramel (Russell Stover), Sugar Free Dark Chocolate Pudding Snack (Jell-O), Fresh Strawberry Shortcake Plain (No Ice Cream) (Burgerville)