How many carbs are in Steak Escape Fresh-Cut Fries

651Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 651
  • Fat: 34g
  • Carbs: 87g
  • Protein: 10g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This item has a low degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. In the same way, only 0% of all foods in our database have a lower cholesterol ratio. 0% of your daily recommended value will be fulfilled by this specific serving size. With a cholesterol/calorie ratio of 0%, this item has a insubstantial level of cholesterol (it has the same quantity as foods like puddings, potato bread and trail mix).

    Overall Score

    Low

    Alternatives: Spinach Pizza (Trader Joe's), CrissCut Fries (Carl's Jr.), Cheese Fries (Texas Roadhouse)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a steep amount of carbs. In this case, nearly 84% of other foods in this food group have a lower carbs ratio. Similarly, around 51% of all foods in our database have a lower carbs/calories percentage. Having a fair degree of carbs with a carbs/calorie ratio of 53.46%, it is around the same degree as pasta sauce, jambalaya and italian dressing. 87 g is 29% of your daily recommended value for a healthy female.

    Overall Score

    Moderate

    Alternatives: Reduced Fat Hot Dogs (Hebrew National), Hamburger Patty (King Soopers), Gourmet Mini Bites (Bubba Burger)

  • How much sodium are in 1 serving?

    For a healthy male, 535 mg is 22.29% of your daily recommended intake. This item has a low amount of sodium compared to foods in the same food group. In this case, approximately 95 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, approximately 33% of all foods in our entire database have a lower sodium/calories percentage. Having a moderate quantity of sodium containing 493.09 mg per 600 calories, it contains the same amt as pistachios, hot chocolate and mousse.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Grits (Aunt Jemima), Champp's Cheeseburger (Champps), Bruschetta Burger (Champps)

  • How much protein are in 1 serving?

    10 grams is 20% of your daily limit for a healthy individual. Compared to foods in the same food group, this item has a trivial degree of protein. In this case, within its own food group, this item has less protein than nearly 91% of other foods. Similarly, roughly 27% of all foods among all food groups have a lower protein/calories ratio. Having an average quantity of protein with a protein/calorie ratio of 6.14%, it contains the same amt as rice noodles, grapefruits and caesar dressing.

    Overall Score

    Moderate

    Alternatives: Eggplant Burger (Dominex), Grillers Vegan (Morningstar Farms), Chicken Flautas (Taco Cabana)

  • How many calories are in 1 serving?

    651 calories (651 kcal) are in 1 serving - it is equivalent to 21.7 oz black olives, 81.38 oz italian style zucchini, and 4.34 cups of frozen sweet kernel corn.

    Overall Score

    Very High