How many calories are in Dunkin' Donuts Freshly Brewed Tea with Skim Milk

15Calories

Per Serving

Number of Calories: Based on 10 fl oz serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (0 kilojoules) are in 10 fl oz - it has about the same amt of calories as 0.18 lbs of scallop summer squash, 1.67 oz spaghetti winter squash (raw), and 0.52 small onion (sliced).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended limit. This specific food has the same amt of cholesterol as foods like tomatoes, gnocchi and ice pop containing 0 mg for every 600 calories, which is a limited amount. About 100 percent of all foods in our system have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group, this food has a meager amt of cholesterol. In this case, almost 100% of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Hurricane II, Propel Fit Powder Berry Flavor Water Beverage Mix (Gatorade), French Vanilla Cappuccino Coffee (Community Coffee)

  • How much fiber are in 1 serving?

    Having a tiny amt of fiber containing 0 g for every 600 calories, it is around the same quantity as pecan pie, calamari and mousse. Compared to foods in the same food group, this food has a minute quantity of fiber. In this case, about 100 percent of foods in this food group have a greater fiber ratio. Likewise, this food has less fiber than roughly 100 percent of all foods in our database. 0% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Low Sodium V8 100% Vegetable Juice (V8), Real Coconut Water (Taste Nirvana), Regular 100% Vegetable Juice (V8)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as vinegar, mustard and grapes. Around 100% of all foods in our entire database have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this specific food has a trivial amt of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Sweetened Iced Tea (Small) (Chick-fil-A), The Perfect Margarita (Longhorn Steakhouse), Mississippi Iced Tea

  • How many carbs are in 1 serving?

    This specific food has a mild quantity of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than around 83% of other foods. Similarly, nearly 49 percent of all foods in our entire database have a greater ratio of carbs to calories. With a carbs/calorie ratio of 53.33%, this item has a reasonable level of carbs (it has the same amount as foods like garlic bread, seeds and soy milk). 2 g is 0.67% of your daily recommended consumption for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Adult Party Punch, Soft Drink Mix (Crystal Light), On The Go Pink Lemonade Drink Mix (Crystal Light)

  • How much sodium are in 1 serving?

    This specific food has a inordinate amt of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than approximately 15% of other foods. But, about 45 percent of all foods in our entire system have a lower sodium percentage. Having a moderate degree of sodium at 800 mg per 600 calories, it is around the same amt as crackers, scones and coleslaw. 20 mg is 0.83% of your recommended limit per day for most people.

    Overall Score

    Moderate

    Alternatives: Strawberry Banana Fruit Blend Smoothie (Odwalla), Pacific Splash Smoothie (24 oz) (Emerald City Smoothie), Original Sweet Tea (Food Lion)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a high amt of protein. Here, within its own food group, this specific food has less protein than about 8% of other foods. In the same way, about 80 percent of all foods in our system have a lower ratio of protein to calories. Having a great degree of protein with a protein/calorie ratio of 26.67%, it has the same amt as toast, corn and corn on the cob. For a healthy female, 1 g is 2% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Espresso (Doppio) (Starbucks), Nonfat Caffe Misto (Tall) (Starbucks), Iced Skinny Flavored Latte (Tall) (Starbucks)

  • How much sugars are in 1 serving?

    Having a steep amount of sugar with a sugar/calorie ratio of 53.33%, it is around the same amt as energy drinks, most beverages and iced tea. This item has less sugar than nearly 15 percent of all foods in our entire database. But, compared to foods in the same food group (most beverages), this food has a reasonable amount of sugar. Here, about 37% of other foods in this food group have a lower ratio of sugar to calories. For a healthy person, 2 g is 5% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Todo En 1 Instant Light Coffee & Creamer (Colcafe), Raspberry Dream Smoothie (Kid's) (Longhorn Steakhouse), Berry Blue Typhoon Low Calorie Drink Mix Sugar Free Hawaiian Punch Singles to Go! (Jel Sert Company)