How many carbs are in Long John Silver's Freshside Grille Shrimp Scampi

110Calories

Per Serving

Number of Calories: Based on 8 shrimp serving

  • Calories: 110
  • Fat: 5g
  • Carbs: 1g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories (110 kcal), 1 serving has approximately the same degree of calories as 0.47 fillet freshwater drum, 3.93 oz blue crab, and 3.59 oz sheepshead.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1 g is 0.33% of your recommended limit per day for a healthy individual. This specific food has a moderate amount of carbs compared to foods in its food group. In this case, almost 34 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 93 percent of all foods we analyzed have a greater carbs/calories percentage. This item has the same amt of carbs as foods like romano cheese, olive oil and bacon with a carbs/calorie ratio of 3.64%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Atlantic Ocean Perch, Wild Alaskan Sockeye Salmon (Kirkland Signature), Atlantic Mackerel

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this food has a extreme degree of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 5% of other foods. Similarly, roughly 95% of all foods in our entire system have a lower cholesterol ratio. Having a enormous amount of cholesterol at 818.18 mg for every 600 calories, it is around the same degree as lobster, meatloaf and chicken wings. 150 mg is 50% of your DRV (Daily Recommended Value) of cholesterol for a healthy male.

    Overall Score

    Very High

    Alternatives: Grilled Shrimp Bowl (Large) (Tokyo Joe's), Clams Casino (Matlaw's), Snow Crab Legs (1 Pound)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like chocolate milk, strudels and donuts with a fiber/calorie ratio of 0%, which is a meager amount. 0 g is 0% of your daily recommended consumption for most men and women. Just 0 percent of all foods in our entire database have a lower fiber/calories percentage. In the same way, compared to foods in its food group, this item has a inconsiderable amount of fiber. In this case, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna in Water (Valu Time), Cajun Lime Tilapia (Applebee's), Beer Battered Cod Filet (2 fillets)

  • How much protein are in 1 serving?

    Roughly 95% of all foods in our system have a lower ratio of protein to calories. Similarly, compared to foods in the same food group (fish and seafood), this food has a superb degree of protein. In this case, within its own food group, this food has less protein than nearly 35 percent of other foods. Having a premium amt of protein with a protein/calorie ratio of 58.18%, it is around the same amount as greek salad, whole wheat breads and macaroni. 32% of your daily recommended value of protein will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Wild Copper River Coho Salmon (Trader Joe's), Wild Alaskan Sockeye Salmon (Kirkland Signature), Crab Cake (Market Day)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this item has a considerable quantity of saturated fat. In this case, approximately 41 percent of foods in this food group have a greater saturated fat percentage. Similarly, this specific food has less saturated fat than roughly 50% of all foods in our system. With a saturated fat/calorie ratio of 8.18%, this specific food has an average level of saturated fat (it has the same amount as foods like haddock, water chestnuts and sodas).

    Overall Score

    Moderate

    Alternatives: Teriyaki Shrimp Skewers (Fresh & Easy), Chunk Light Tongol Tuna in Spring Water No Salt Added (Whole Foods Market), Canned Wild Alaskan Salmon (Bear & Wolf)

  • How much sodium are in 1 serving?

    25.42% of your daily limit will be filled by 1 serving. Compared to foods in the same food group, this specific food has a inordinate quantity of sodium. Here, roughly 8 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, almost 8% of all foods in our entire system have a greater ratio of sodium to calories. Having a steep amt of sodium with a sodium/calorie ratio of 554.55%, it contains the same quantity as jerky, chili and vinaigrette.

    Overall Score

    Very High

    Alternatives: Unagi Bowl (Regular) (Tokyo Joe's), Miso Salmon (Cheesecake Factory), Grilled Shrimp Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a minimum amount of sugar containing 0 g per 600 calories, it is around the same quantity as string cheese, tortilla chips and tempeh. Compared to foods in the same food group (fish and seafood), this item has a small amt of sugar. In this case, only 0 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, nearly 100 percent of all foods in our system have a greater sugar/calories ratio. 0 g is 0% of your daily recommended limit for a healthy female.

    Overall Score

    Low

    Alternatives: Wild Copper River Coho Salmon (Trader Joe's), Pasteurized Claw Crab Meat (Phillips), Grilled Cajun Siced Pollock (Sea Queen)