How many calories are in Fresh-Squeezed Salty Dog (Recipe)

82.76Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 82.76
  • Fat: 0.26g
  • Carbs: 20.75g
  • Protein: 1.62g

This recipe serves 1 people.

Ingredient Serving Size Servings
Grapefruit 1/2 medium (approx 4'' dia) 2.0
Gin and Tonic 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    82 calories (82 kcal) are in 1 serving - it has the same degree of calories as 0.53 cups of artichoke hearts in oil, 4.14 large banana pepper, and 0.15 cups of black eyed peas (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a unreasonable degree of carbs. In this case, around 79% of other foods in this food group have a lower carbs/calories percentage. In the same way, about 95 percent of all foods we analyzed have a lower carbs percentage. Having a high amt of carbs with 100.29 grams for every 400 calories, it is around the same amt as cantaloupe, pumpkins and watermelons. 6.92% of your daily recommended value of carbs will be achieved by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: White Tea with Natural Blueberry Flavor (Crystal Light), Sugar Free No Fear Energy Drink (SoBe), Sugar Free Pink Lemonade Drink Mix Sticks (Great Value)

  • How much cholesterol are in 1 serving?

    Roughly 100 percent of all foods in our entire database have a greater cholesterol percentage. Likewise, compared to foods in the same food group, this recipe has a trivial amt of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as empanadas, nuts and nectarines. 0% of your daily recommended limit will be filled by this recipe.

    Overall Score

    Low

    Alternatives: Cos-Mo-Range, Blueberry Coffee (Dunkin' Donuts), Bing Energy Drink (Petey's)

  • How much fiber are in 1 serving?

    2.8 g is 11.2% of your daily recommended consumption for most men and women. Compared to foods in the same food group, this recipe has a whopping degree of fiber. Here, roughly 95% of other foods in this food group have a lower ratio of fiber to calories. Likewise, almost 9% of all foods in our entire system have a greater fiber percentage. This recipe has the same degree of fiber as foods like popcorn, kidney beans and water chestnuts with a fiber/calorie ratio of 3.38%, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Espresso Frappuccino Light (Venti) (Starbucks), Light Chocolate Milk Shake (Muscle Milk), Vegetable Cocktail Juice (Golden Crown)

  • How much protein are in 1 serving?

    Having a serviceable amount of protein with a protein/calorie ratio of 7.83%, it has the same amt as sweet potato, corn chips and mashed potatoes. Compared to foods in the same food group, this recipe has a above average quantity of protein. In this case, around 61 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, around 33 percent of all foods in our database have a lower protein/calories percentage. 3.24% of your DRV (Daily Recommended Value) of protein will be met by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Iced Coffee with Skim Milk (Dunkin' Donuts), Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall) (Starbucks), Protein Drink Mix (Herbalife)

  • How much saturated fat are in 1 serving?

    This recipe has a average quantity of saturated fat compared to foods in the same food group. In this case, within its own food group, this recipe has less saturated fat than around 45 percent of other foods. Likewise, about 71 percent of all foods in our entire database have a greater ratio of saturated fat to calories. Having a reasonable amt of saturated fat with 0.04 grams per 100 calories, it is around the same degree as tea, turkey breast and greek yogurt.

    Overall Score

    Moderate

    Alternatives: Raspberry Ice Tea (Wacky Pack) (Sonic), Yerba Mate - Lemon Elation (Guayaki), Lemon Drop Martini (Ruby Tuesday)

  • How much sodium are in 1 serving?

    0.1 mg is 0.0043% of your daily limit for a healthy person. With a sodium/calorie ratio of 0.12%, this recipe has a small level of sodium (it has the same degree as foods like vegetable oil, watermelons and bananas). This recipe has a inconsiderable degree of sodium compared to foods in the same food group. In this case, around 90% of foods in this food group have a greater sodium percentage. Likewise, nearly 94% of all foods in our system have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Panda Pops Cola (Vimto), Holistics Herbal Elixir - Pomegranate Acai with Yumberry (Adina), Adult Party Punch

  • How much sugars are in 1 serving?

    This recipe has the same amt of sugar as foods like malt drinks, candies and litchis with a sugar/calorie ratio of 86.64%, which is a very high amount. 44.82% of your daily recommended value will be filled by this recipe. This recipe has less sugar than around 5% of all foods in our database. Similarly, compared to foods in its food group, this recipe has a moderate-high amt of sugar. In this case, nearly 72 percent of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Iced French Vanilla Coffee (Large) (Au Bon Pain), Caffe Americano (Tall) (Starbucks), Freshly Brewed Plain Iced Tea (Large) (Dunkin' Donuts)