1 Small Fried Chicken Drumstick No Coating Nutritional Analysis and Facts

92Calories

Per Serving

Number of Calories: Based on 1 small (yield after cooking, bone removed) serving

  • Calories: 92
  • Fat: 5.26g
  • Carbs: 0g
  • Protein: 10.55g

Nutritional Value and Information

  • How many calories are in 1 serving?

    92 calories (0 kilojoules) are in 1 small - it has approximately the same amt of calories as 5.11 pepper red peppers (raw), 3.54 oz succotash (raw), and 3.54 cups tomatoes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a meager degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than around 100% of other foods. Similarly, this item has less carbs than about 100% of all foods we analyzed. This item has the same amt of carbs as foods like snapper, gorgonzola cheese and provolone cheese with a carbs/calorie ratio of 0%, which is a inconsiderable amount. For most men and women, 0 g is 0% of your daily recommended intake of carbs.

    Overall Score

    Low

    Alternatives: Turkey Peppered Bacon (Wellshire Farms), Ground Turkey Breast (Foster Farms), Applewood Smoked Bacon (1 Slice) (Perkins Restaurant)

  • How much cholesterol are in 1 serving?

    For a healthy male, 43 mg is 14.33% of your daily recommended consumption. Compared to foods in the same food group (meat), this food has a enormous quantity of cholesterol. Here, about 17% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, about 5 percent of all foods in our entire system have a greater cholesterol/calories percentage. Having a steep quantity of cholesterol with a cholesterol/calorie ratio of 46.74%, it contains the same amt as pork chops, lobster and pepperoni.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings (Longhorn Steakhouse), Citrus Grilled Chicken (Dinner) (Longhorn Steakhouse), Stuffed Chicken Marsala (Dinner) (Olive Garden)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as ribs, vodka and custard. Compared to foods in the same food group (meat), this food has a trivial degree of fiber. In this case, about 100 percent of foods in this food group have a greater fiber/calories percentage. In the same way, at most 0% of all foods in our system have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Luscious Turkey Bacon Refried Beans, Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    10.55 grams is 21.1% of your recommended limit per day of protein for a healthy person. This food has less protein than nearly 7 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a excellent quantity of protein. Here, roughly 65% of other foods in this food group have a lower ratio of protein to calories. With a protein/calorie ratio of 45.87%, this food has a very high level of protein (it has the same quantity as foods like asparagus, salami and lobster).

    Overall Score

    Very High

    Alternatives: Rotisserie Chicken (Kroger), Buffalo Chicken Wings (Trader Joe's), BBQ Shredded Chicken (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This food has a reasonable quantity of saturated fat compared to foods in the same food group. Here, about 52% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, about 64% of all foods we analyzed have a lower ratio of saturated fat to calories. Having an above average quantity of saturated fat with a saturated fat/calorie ratio of 12.72%, it contains the same degree as cocoa, roast beef and steak.

    Overall Score

    High

    Alternatives: Lemon Pepper Chicken Breasts (target), Restaurant Classics Chicken A La King (Stouffer's), Italian-style Meatballs (Eating Right)

  • How much sodium are in 1 serving?

    Almost 55% of all foods in our entire system have a lower sodium/calories ratio. In the same way, this food has a mild degree of sodium compared to foods in its food group. In this case, nearly 24 percent of other foods in this food group have a lower ratio of sodium to calories. 6.83% of your daily recommended intake of sodium will be achieved by 1 serving. Having a fair quantity of sodium with a sodium/calorie ratio of 178.26%, it contains the same amount as hard boiled eggs, veal and sunflower seeds.

    Overall Score

    Moderate

    Alternatives: Dallas Fillet (8 oz) (Texas Roadhouse), Jack Daniel's Grilled Chicken (TGI Friday's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a minimum amount of sugar with a sugar/calorie ratio of 0%, it has the same quantity as camembert cheese, poached eggs and corn chips. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. This food has a limited degree of sugar compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater sugar/calories ratio. Similarly, this specific food has less sugar than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Beef Brain, Fresh Turkey Breast Cutlets (Foster Farms), Sweet Italian Chicken Sausage (The Original Brat Hans)