1 Thin Slice Of Fried Chicken No Coating Nutritional Analysis and Facts

18Calories

Per Serving

Number of Calories: Based on 1 thin slice (approx 2'' x 1-1/2'' x 1/8'') serving

  • Calories: 18
  • Fat: 1.07g
  • Carbs: 0g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    18 calories (18 kcal) are in 1 thin slice - it is equivalent to 1.5 oz cooked snowpea, 0.24 cups of peas and carrots, and 9.0 piece jew's ear.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like swiss cheese, poached eggs and ground beef containing 0 g per 600 calories, which is a low amount. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in its food group, this item has a minute quantity of carbs. In this case, at most 0 percent of other foods in this food group have a lower carbs ratio. Similarly, almost 100 percent of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Australian Lamb Shoulder Arm and Blade (Trimmed to 1/8'' Fat), Bacon (Slice) (Culver's), Chicken Drumsticks (Albertsons)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like ground pork, goat milk and veal with a cholesterol/calorie ratio of 38.89%, which is a inordinate amount. 2.33% of your daily recommended consumption of cholesterol will be fulfilled by this specific serving size. Compared to foods in the same food group (meat), this specific food has a stiff amount of cholesterol. In this case, about 30% of foods in this food group have a greater cholesterol ratio. Likewise, this food has less cholesterol than almost 6% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Burger Patty (Chili's), Parmesan Crusted Chicken (Dinner) (Longhorn Steakhouse), Kids Chicken Breast (Ruby Tuesday)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a meager quantity of fiber. Here, merely 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, almost 100% of all foods in our entire database have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0%, this specific food has a low level of fiber (it has the same amt as foods like energy drinks, donuts and crab). 0% of your daily recommended limit of fiber will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Smart Deli Roast Turkey Style (Lightlife Foods)

  • How much protein are in 1 serving?

    Nearly 7 percent of all foods in our database have a greater protein/calories ratio. In the same way, compared to foods in the same food group, this item has a superb amount of protein. In this case, roughly 63 percent of other foods in this food group have a lower protein/calories percentage. 4% of your daily recommended value of protein will be fulfilled by this specific serving size. Having a high quantity of protein at 22.22 grams per 200 calories, it has the same degree as swordfish, taquitos and ground beef.

    Overall Score

    Very High

    Alternatives: Peppered Beef Jerky (Clover Valley), Italian Style Prosciutto (Carando), Gourmet Ground Beef Burgers (Omaha Steaks)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like cobbler, tamales and sardines with a saturated fat/calorie ratio of 14.5%, which is a unreasonable amount. This food has a reasonable amount of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than nearly 40% of other foods. Likewise, approximately 69% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Deli Fresh Mesquite Smoked Shaved Turkey Breast (Oscar Mayer), Boneless Skinless Chicken Breast (Great Value), Uncured Ham (Applegate Farms)

  • How much sodium are in 1 serving?

    Nearly 51 percent of all foods among all food groups have a lower sodium/calories percentage. Likewise, compared to foods in its food group, this specific food has a reasonable amount of sodium. Here, roughly 80% of foods in this food group have a greater sodium ratio. Having an average degree of sodium with a sodium/calorie ratio of 161.11%, it is around the same quantity as pot pies, toppings and rolls. 1.21% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Steak (Regular Bowl) (Tokyo Joe's), Peanut Skewers (Tokyo Joe's), Hibachi Steak (Benihana)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial amt of sugar. In this case, roughly 100 percent of foods in this food group have a greater sugar/calories ratio. Similarly, approximately 100 percent of all foods in our entire system have a greater sugar/calories ratio. This item has the same quantity of sugar as foods like bulgur, fried eggs and taco shells with a sugar/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended value of sugar will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Hard Salami Stix (Hormel), Ground Turkey Breast (Foster Farms), Perfect Portions Boneless Skinless Chicken Breasts (Perdue)