Nutritional Info in Hardee's Fried Chicken Thigh

330Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 330
  • Fat: 15g
  • Carbs: 30g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    330 calories (1 kilojoules) are in 1 serving - it is the same (calorie-wise) to 9.71 cups of cabbage (cooked), 47.14 cups of spinach (raw), and 36.67 stalk large celery (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a considerable degree of carbs with a carbs/calorie ratio of 36.36%, it is around the same degree as tabouli, bisque and tempura. Compared to foods in the same food group, this food has a very high quantity of carbs. In this case, about 19 percent of foods in this food group have a greater carbs/calories ratio. Yet, this food has less carbs than roughly 69 percent of all foods in our database. 10% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Canadian Bacon (John Morrell), Hot Buffalo Wings (Domino's Pizza), 98% Fat Free Premium Chunk Chicken Breast in Water (Tyson Foods)

  • How much cholesterol are in 1 serving?

    60 milligrams is 20% of your daily recommended value for most men and women. This food has less cholesterol than nearly 19% of all foods in our system. On the other hand, this item has a average amt of cholesterol compared to foods in its food group. In this case, almost 70% of foods in this food group have a greater cholesterol percentage. Having a high amt of cholesterol with a cholesterol/calorie ratio of 18.18%, it contains the same quantity as bologna, pork chops and meatballs.

    Overall Score

    Very High

    Alternatives: Basic Beef Stock, Meal Starters Sausage Style Recipe Crumbles (Morningstar Farms), Wok-Seared Lamb (P.F. Chang's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a trivial amount of fiber. Here, only 0 percent of other foods in this food group have a lower fiber ratio. Similarly, this food has less fiber than almost 100 percent of all foods in our database. Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as maple syrup, naan and donuts. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    Having a great quantity of protein at 11.52 grams for every 200 calories, it contains the same quantity as raisin bread, desserts and honeydew melons. 38% of your recommended limit per day of protein will be met by 1 serving. Compared to foods in the same food group, this specific food has a ample amt of protein. Here, about 26 percent of other foods in this food group have a lower ratio of protein to calories. But, this item has less protein than approximately 25% of all foods in our database.

    Overall Score

    High

    Alternatives: Brown 'n Serve Lite Original Turkey Pork Sausage (Banquet), Parmesan Garlic Classic Wings (20 Piece) (Checkers), Chipotle Cheddar Uncured Sausage (Niman Ranch)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 10.91%, this specific food has a moderate level of saturated fat (it has the same degree as foods like wheat bread, orange juice and blackberries). This food has less saturated fat than around 42% of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a reasonable amt of saturated fat. In this case, within its own food group, this food has less saturated fat than around 56% of other foods.

    Overall Score

    Moderate

    Alternatives: Smoked Turkey Slimwich (1/2 Portion) (Jason's Deli), Brown Sugar Shaved Ham Cold Cuts (Oscar Mayer), 98% Fat Free Honey Mesquite Turkey (Di Lusso)

  • How much sodium are in 1 serving?

    Having an above average amount of sodium with a sodium/calorie ratio of 303.03%, it contains the same amount as corn, cheddar cheese and potato salad. For most men and women, 1000 mg is 41.67% of your daily recommended limit. Compared to foods in the same food group, this specific food has a considerable amt of sodium. Here, within its own food group, this specific food has less sodium than about 47 percent of other foods. In the same way, about 79% of all foods we analyzed have a lower sodium/calories ratio.

    Overall Score

    High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Steak (Large Bowl) (Tokyo Joe's), House Special Chicken (Pick Up Stix)

  • How much sugars are in 1 serving?

    0% of your daily limit of sugar will be met by this food/serving size. With a sugar/calorie ratio of 0%, this food has a low level of sugar (it has the same degree as foods like romano cheese, olives and snapper). Only 0 percent of all foods in our entire database have a lower ratio of sugar to calories. Similarly, compared to foods in its food group, this item has a minimum amount of sugar. In this case, within its own food group, this item has less sugar than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Premium Pork Italian Sausage (Jimmy Dean), Sweet Slice Smoked Ham (Boar's Head), LongHorn Churrasco Steak with Plantains (Lunch) (Longhorn Steakhouse)