How many carbs are in Captain D's Fried Clam Platter

1450Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1450
  • Fat: 87g
  • Carbs: 133g
  • Protein: 28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1450 calories (1450 kcal) are in 1 serving - it is the same (calorie-wise) to 13.68 fillet steamed or poached catfish, 929.49 g of canned mackerel, and 779.57 g of sardine.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    44.33% of your daily limit will be fulfilled by this specific serving size. Compared to foods in the same food group (fish and seafood), this food has a above average amount of carbs. Here, around 79 percent of other foods in this food group have a lower carbs ratio. But, about 69 percent of all foods in our entire system have a greater carbs/calories ratio. With a carbs/calorie ratio of 36.69%, this food has a considerable level of carbs (it has the same degree as foods like wafers, sandwiches and apple pie).

    Overall Score

    Moderate

    Alternatives: Smoked Haddock (Fish), Very Low Sodium Chunk White Albacore Tuna in Water (StarKist Foods), BlueBack Red Salmon (Season Brand)

  • How much cholesterol are in 1 serving?

    Having a fair amt of cholesterol with a cholesterol/calorie ratio of 5.17%, it has the same amt as rye bread, baby carrots and berries. For a healthy male, 75 mg is 25% of your daily recommended limit. Compared to foods in its food group, this item has a meager amt of cholesterol. In this case, at most 7 percent of other foods in this food group have a lower cholesterol ratio. However, around 44% of all foods in our entire system have a greater cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Mommy's Lemonade (Margaritas), Redrock Grilled Shrimp (Lunch) (Longhorn Steakhouse), Kung Pao Shrimp (P.F. Chang's)

  • How much fiber are in 1 serving?

    52% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This specific food has the same amount of fiber as foods like omelets, scrambled eggs and hemp milk with 5.38 grams for every 600 calories, which is an ample amount. Approximately 59 percent of all foods in our database have a lower fiber/calories percentage. Similarly, this food has a immense quantity of fiber compared to foods in the same food group. Here, almost 86 percent of other foods in this food group have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Chunk Light Tuna in Water (Valu Time), Chunk Light Tuna (StarKist Foods), Cajun Lime Tilapia (Applebee's)

  • How much protein are in 1 serving?

    56% of your daily recommended intake will be filled by 1 serving. Compared to foods in the same food group (fish and seafood), this specific food has a inconsiderable quantity of protein. In this case, almost 99 percent of foods in this food group have a greater protein/calories ratio. Likewise, approximately 33% of all foods in our system have a lower ratio of protein to calories. This specific food has the same amt of protein as foods like sweet potato, cookies and bananas with a protein/calorie ratio of 7.72%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Chunk Light Tuna in Vegetable Oil (StarKist Foods), Sensations Sundried Tomato & Basil Tuna Medley (Bumble Bee), Crab Select (Kroger)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like buttermilk, milk and donuts with a saturated fat/calorie ratio of 14.28%, which is a moderate-high amount. About 68% of all foods in our database have a lower saturated fat/calories ratio. In the same way, compared to foods in its food group, this item has a very high degree of saturated fat. In this case, about 87% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Seafood Medley (Shrimp, Calamari, Scallops) (Trader Joe's), Medium Cooked Shrimp Tail-off (Trader Joe's), Grilled Pacific Salmon (Long John Silver's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a average amount of sodium. In this case, nearly 64 percent of foods in this food group have a greater sodium/calories percentage. Similarly, around 46% of all foods in our system have a greater sodium/calories percentage. This item has the same degree of sodium as foods like pistachios, whole grains and desserts containing 525.52 mg for every 300 calories, which is a moderate amount. 105.83% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Eel Roll (Tokyo Joe's), Salmon Bowl with Teriyaki Sauce (Large) (Tokyo Joe's), Hibachi Shrimp (Benihana)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a immoderate amt of sugar. In this case, within its own food group, this food has less sugar than nearly 26 percent of other foods. But, this specific food has less sugar than about 69% of all foods in our system. For most individuals, 14 g is 35% of your recommended limit per day of sugar. This specific food has the same quantity of sugar as foods like fish, steak and whole wheat biscuits with a sugar/calorie ratio of 3.86%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Fatz Famous Fish Fried (Fatz Cafe), Smoked Mussels (Ducktrap), Sardines in Olive Oil (Season Brand)