How many carbs are in Fried Green Tomatoes (Recipe)

223.04Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 223.04
  • Fat: 19.92g
  • Carbs: 11.29g
  • Protein: 1.39g

This recipe serves 6 people.

Ingredient Serving Size Servings
Green Tomatoes 1 small 4.0
Iodized Salt 1/4 tsp 4.0
Poultry Seasoning 1 tsp 0.25
Cornmeal Sticks 1 cup of cooked 0.75
Vegetable Oil 1 cup 0.5

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this recipe has a inconsiderable level of cholesterol (it has the same amt as foods like frozen yogurt, cornmeal and rum). For a healthy individual, 0 milligrams is 0% of your daily limit of cholesterol. This recipe has a insubstantial amount of cholesterol compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, only 0% of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Gravy (Swiss Chalet), Italian With Garlic & Asiago Cheese Dressing (Ken's Steak House), Marble Bars

  • How many carbs are in 1 serving?

    Only 19% of all foods in our entire system have a lower ratio of carbs to calories. Similarly, compared to foods in its food group, this recipe has a fair amount of carbs. Here, nearly 33% of other foods in this food group have a lower carbs ratio. 3.76% of your daily recommended intake will be achieved by a serving of this recipe. Having a below average amt of carbs with a carbs/calorie ratio of 20.25%, it is around the same amount as macadamia nuts, cottage cheese and hot dogs.

    Overall Score

    Modest

    Alternatives: Three Cheese Italian Dressing (Kraft), 100% Pure Peanut Oil (Planters), Maltitol Crystals (Sensato)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 2.49%, this recipe has an acceptable level of protein (it has the same quantity as foods like white wine, dates and red wine). 2.78% of your daily recommended intake will be fulfilled by this recipe. Merely 13 percent of all foods in our database have a lower protein/calories percentage. Yet, this recipe has a considerable degree of protein compared to foods in its food group. In this case, within its own food group, this recipe has less protein than about 42 percent of other foods.

    Overall Score

    Modest

    Alternatives: Lettuce Wrap Sauce (Pei Wei), French Dip Au Jus Sauce (Johnny's), Ponzu Sauce (Kikkoman)

  • How many calories are in 1 serving?

    223 calories (223 kcal) are in 1 serving - it is equivalent to 6.37 TBSP/1 OZ roasted red pepper hummus, 2.53 oz cardamom, and 4.96 tbsp traditional hummus.

    Overall Score

    Moderate

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a exceptional degree of fiber. In this case, within its own food group, this recipe has less fiber than around 33% of other foods. In the same way, this recipe has less fiber than approximately 54% of all foods in our entire database. Having an ample quantity of fiber with a fiber/calorie ratio of 0.57%, it has the same degree as cheesecake, sodas and iced tea. 5.07% of your daily recommended consumption will be filled by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Unsweetened Applesauce (Food Lion), Spicy Guacamole, Zesty Island Garlic Guacamole (Margaritaville)

  • How much sodium are in 1 serving?

    Around 59 percent of all foods in our entire system have a lower sodium ratio. In the same way, compared to foods in its food group, this recipe has a average amt of sodium. Here, within its own food group, this recipe has less sodium than about 61% of other foods. 18.09% of your daily recommended value of sodium will be met by this recipe. This recipe has the same amount of sodium as foods like carp, challah and taco shells containing 194.67 mg for every 100 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Balsamic and Pomegranate Balsamic Vinegar (Pompeian), All Natural Pure Pear Preserves (Braswell's), Apple Dippers (McDonald's)

  • How much sugars are in 1 serving?

    This recipe has a average amount of sugar compared to foods in its food group. Here, within its own food group, this recipe has less sugar than nearly 60% of other foods. Similarly, almost 49 percent of all foods among all food groups have a greater ratio of sugar to calories. 5.07 g is 12.68% of your daily recommended consumption for most men and women. Having an average degree of sugar with a sugar/calorie ratio of 9.1%, it contains the same amt as chicken, fish and focaccia.

    Overall Score

    Moderate

    Alternatives: Hummus (Garbanzo Mediterranean Grill), Grill Creations Mesquite Dry Marinade Mix (Weber), Quesadilla Casserole Mix (McCormick)

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like mussels, lattes and toppings with a saturated fat/calorie ratio of 14.72%, which is a unreasonable amount. Compared to foods in its food group, this recipe has a above average degree of saturated fat. Here, approximately 80% of other foods in this food group have a lower saturated fat ratio. Likewise, this recipe has less saturated fat than roughly 31% of all foods in our database.

    Overall Score

    High

    Alternatives: Dave's BBQ Sauce, Fire Roasted Tomato Salsa (Jack in the Box), Light Balsamic Vinaigrette (Kraft)