How many calories are in Atlanta Bread Company Fried Jalapenos

120Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 120
  • Fat: 9.3g
  • Carbs: 16g
  • Protein: 1.4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories, 1 serving has an equal amount of calories as 500.0 g of green cabbage (raw), 0.26 cups of horseradish sauce, and 7.5 carrot carrots (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Nearly 51% of all foods in our database have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group (vegetables), this item has a modest degree of carbs. Here, about 78% of foods in this food group have a greater ratio of carbs to calories. Having a considerable quantity of carbs with a carbs/calorie ratio of 53.33%, it has the same quantity as onion rings, hamburgers and chocolate. 5.33% of your daily recommended value of carbs will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Salad Olives with Minced Pimiento (Western Family), Stuffed Manzanilla Olives (Pompeian), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a minute degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. In the same way, just 0 percent of all foods in our entire system have a lower cholesterol/calories percentage. For most individuals, 0 mg is 0% of your daily recommended intake. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same amt as foods like pineapples, sauerkraut and coleslaw).

    Overall Score

    Low

    Alternatives: Sugar Snap Peas (Westpac), Cut Green Beans with Sea Salt (Kirkland Signature), Scallions - chopped

  • How much fiber are in 1 serving?

    This food has a acceptable amt of fiber compared to foods in its food group. In this case, roughly 76 percent of foods in this food group have a greater fiber/calories ratio. On the other hand, nearly 18 percent of all foods we analyzed have a greater fiber/calories ratio. Having a massive amount of fiber at 10.83 grams per 500 calories, it contains the same degree as peppers, cauliflower and vegetable juice. 10.4% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Mixed Vegetables (Hannaford), Fire Roasted Diced Tomatoes with Green Chilies (Muir Glen), Steamers Asian Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 4.67%, this specific food has a decent level of protein (it has the same amt as foods like ranch dressing, ketchup and pears). For a healthy female, 1.4 grams is 2.8% of your daily recommended value. Compared to foods in the same food group, this food has a respectable quantity of protein. Here, almost 84% of foods in this food group have a greater protein/calories percentage. Likewise, at most 20 percent of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Soybeans (Edamame) (Melissa's), Edamame Beans (Omstead), Baby Spinach (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This food has a inordinate amt of saturated fat compared to foods in its food group. In this case, around 87% of other foods in this food group have a lower saturated fat ratio. In the same way, about 53% of all foods in our system have a greater saturated fat ratio. This item has the same degree of saturated fat as foods like pinto beans, buns and broccoli containing 0.83 grams per 100 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Tomato Puree (Muir Glen), Italian Blend Vegetables (Roundy's), Breaded Okra (Southern Home)

  • How much sodium are in 1 serving?

    Having a extreme amt of sodium with 1779.17 mg for every 500 calories, it is around the same degree as pickles, beets and sodas. 17.79% of your daily recommended limit of sodium will be filled by 1 serving. This specific food has less sodium than approximately 16 percent of all foods in our database. Similarly, compared to foods in its food group, this food has a stiff degree of sodium. In this case, nearly 63% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Dried Shiitake Mushrooms (Frieda's), Grape Tomatoes (Romano's Macaroni Grill), Frozen Green Peas (Meijer)

  • How much sugars are in 1 serving?

    Having a considerable amount of sugar with a sugar/calorie ratio of 4.67%, it is around the same quantity as roast pork, brisket and tofu. 3.5% of your daily recommended value of sugar will be achieved by 1 serving. This item has a typical amt of sugar compared to foods in the same food group (vegetables). In this case, nearly 78 percent of foods in this food group have a greater sugar/calories ratio. Likewise, almost 37% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Shelled Edamame (Hy-Top), Jalapeno Babies (Gedney), Grilled Onions (Longhorn Steakhouse)