How many calories are in Red Lobster Fried Shrimp

280Calories

Per Serving

Number of Calories: Based on 12 shrimp serving

  • Calories: 280
  • Fat: 18g
  • Carbs: 15g
  • Protein: 7g

Nutritional Value and Information

  • How much sodium are in 1 serving?

    0.62% of your daily recommended intake will be achieved by 1 serving. This specific food has less sodium than roughly 92% of all foods in our system. Similarly, this item has a insubstantial quantity of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than approximately 99% of other foods. Having a meager quantity of sodium with a sodium/calorie ratio of 5.36%, it contains the same amount as raspberries, brazil nuts and jams.

    Overall Score

    Low

    Alternatives: Miso Salmon (Cheesecake Factory), Lobster Tail, Salmon Bowl with Teriyaki Sauce (Regular) (Tokyo Joe's)

  • How many carbs are in 1 serving?

    Having a below average amount of carbs with a carbs/calorie ratio of 21.43%, it contains the same quantity as peanuts, salmon and guacamole. This food has a immoderate amt of carbs compared to foods in its food group. Here, around 39 percent of foods in this food group have a greater carbs ratio. Yet, this specific food has less carbs than around 81 percent of all foods we analyzed. 5% of your daily limit will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: White Crab Meat (Roland), Sheepshead (Fish), Garlic Butter Salmon Grill (Blue Water Seafoods)

  • How many calories are in 1 serving?

    280 calories are in 12 shrimp - it has the same amt of calories as 5.71 oz smoked sturgeon, 1.04 fillet blackened tilapia, and 1.51 fillet bluefish.

    Overall Score

    Moderate

  • How much cholesterol are in 1 serving?

    15 milligrams is 5% of your daily recommended intake for a healthy male. Having a fair degree of cholesterol with a cholesterol/calorie ratio of 5.36%, it contains the same amount as parsnips, cornbread and pine nuts. Compared to foods in the same food group, this specific food has a miniscule amt of cholesterol. Here, only 7 percent of other foods in this food group have a lower cholesterol/calories ratio. On the other hand, about 44 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Herb Crusted Tilapia (Ruby Tuesday), Grilled Salmon (Texas Roadhouse), Shrimp with Clam Wine Sauce over Squash (Champps)

  • How much fiber are in 1 serving?

    2 grams is 8% of your daily recommended intake of fiber for most individuals. Having a proficient amount of fiber with a fiber/calorie ratio of 0.71%, it is around the same quantity as grilled chicken, syrup and pretzels. Compared to foods in the same food group, this specific food has a excellent quantity of fiber. Here, about 80% of other foods in this food group have a lower fiber percentage. Likewise, this specific food has less fiber than roughly 49 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Cajun Lime Tilapia (Applebee's), Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Chunk Light Tuna (StarKist Foods)

  • How much protein are in 1 serving?

    This specific food has less protein than about 61 percent of all foods in our database. Likewise, compared to foods in its food group, this specific food has a low amt of protein. In this case, within its own food group, this specific food has less protein than nearly 98% of other foods. For most people, 7 g is 14% of your daily recommended limit. Having a respectable quantity of protein with a protein/calorie ratio of 10%, it contains the same amount as yam, cookies and frozen drinks.

    Overall Score

    Moderate

    Alternatives: Scalloped Potatoes (Sidekicks), Fish Steaks with Hot Green Chilies (Beach Cliff), Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper (Brunswick)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable amount of saturated fat. In this case, around 72 percent of foods in this food group have a greater saturated fat percentage. Likewise, this specific food has less saturated fat than almost 66% of all foods we analyzed. With a saturated fat/calorie ratio of 3.21%, this item has an average level of saturated fat (it has the same quantity as foods like tortilla chips, cherry tomatoes and tomatoes).

    Overall Score

    Moderate

    Alternatives: Flake Style Imitation Crab Meat (Icicle Seafoods), Blue Hake Fillets (Schwan's), Flounder Fillets (Sea Best)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a stiff amount of sugar. In this case, roughly 68% of other foods in this food group have a lower sugar/calories percentage. Yet, this specific food has less sugar than around 74 percent of all foods in our entire database. 5% of your daily recommended intake will be fulfilled by this specific serving size. Having a moderate amount of sugar with a sugar/calorie ratio of 2.86%, it is around the same degree as dips, pate and pizza.

    Overall Score

    Moderate

    Alternatives: Crab Stuffed Shrimp (Outback Steakhouse), Rolled Anchovies (Season Brand), Atlantic Salmon (Outback Steakhouse)