How many carbs are in Friendly's Fries

200Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 200
  • Fat: 8g
  • Carbs: 29g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories, 1 serving has the same amt of calories as 3.7 head green leaf lettuce, 1428.57 g of new zealand spinach (raw), and 2.86 cups of oranic antioxidant blend.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 58%, this food has a fair level of carbs (it has the same amt as foods like egg rolls, chili and melt sandwiches). Compared to foods in the same food group (fast food), this item has a enormous amount of carbs. Here, within its own food group, this item has less carbs than around 9 percent of other foods. Likewise, this specific food has less carbs than roughly 43% of all foods in our entire database. 9.67% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Lite Skinless Beef Frankfurters (Boar's Head), Jalapeno & Cheddar Franks (Vienna Beef), Lean Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    Roughly 100% of all foods in our database have a greater cholesterol/calories ratio. Likewise, compared to foods in the same food group, this item has a low amt of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol percentage. For most individuals, 0 mg is 0% of your daily recommended intake. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as wheat bread, popcorn and gum.

    Overall Score

    Low

    Alternatives: Skinny Fries (Fatburger), French Fries (Large) (Carl's Jr.), Corn Tostadas (El Milagro)

  • How much fiber are in 1 serving?

    2 grams is 8% of your recommended limit per day for most people. Compared to foods in the same food group, this item has a above average quantity of fiber. Here, about 69% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this item has less fiber than almost 36 percent of all foods in our system. With a fiber/calorie ratio of 1%, this specific food has a fine level of fiber (it has the same amount as foods like burritos, raisins and corn chips).

    Overall Score

    High

    Alternatives: Tomato and Feta Pizza (A.C. LaRocco Pizzas), Couscous Lentil Curry (Nile Spice), Quarter Pound Veggie Burgers (Amy's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a low amt of protein. Here, within its own food group, this item has less protein than around 97% of other foods. In the same way, this food has less protein than around 81% of all foods we analyzed. Having a reasonable degree of protein with a protein/calorie ratio of 4%, it is around the same amt as margarine, pineapples and mustard. 2 g is 4% of your recommended limit per day of protein for most people.

    Overall Score

    Modest

    Alternatives: Shrimp Fresh Spring Roll (Bento Nouveau), Pepper Pals Little Mouth Burger (Chili's), BBQ Salmon Burgers (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Having a fair amount of saturated fat with 1 grams for every 200 calories, it is around the same degree as chicken breast, fried rice and mangos. Compared to foods in its food group, this food has a low amount of saturated fat. In this case, almost 92 percent of foods in this food group have a greater saturated fat percentage. Similarly, almost 63% of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Zesty Pickled Brussels Sprouts, Spicy Sweet Potato Julienne Fries with Chipotle Seasoning (Alexia), KFC Kentucky Nuggets (1) (KFC)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a trivial quantity of sodium. In this case, within its own food group, this item has less sodium than about 97% of other foods. In the same way, around 76% of all foods in our entire system have a greater ratio of sodium to calories. With a sodium/calorie ratio of 50%, this item has a mild level of sodium (it has the same quantity as foods like almond butter, ice creams and hemp milk). 4.17% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Patty Melt (Champps), Frozen stuff Clams

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This specific food has a low amount of sugar compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, only 0 percent of all foods in our entire system have a lower sugar/calories ratio. Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as trout, mexican cheese and mahi mahi.

    Overall Score

    Low

    Alternatives: Streaker Moo Moo Mr. Cow - Tofu (Moe's Southwest Grill), Aloo Matar (Ashoka), American Fries (Johnny Rockets)