How many calories are in Kellogg's Froot Loops Cereal Straws

140Calories

Per Serving

Number of Calories: Based on 3 straws serving

  • Calories: 140
  • Fat: 3.5g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 140 calories (0 kilojoules), 1 serving has around the same degree of calories as 0.93 cups of special k multi-grain oats and honey cereal, 0.77 piece cornbread, and 0.95 large soft bread stick.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like baked potatoes, soy yogurt and grits with a carbs/calorie ratio of 68.57%, which is an above average amount. For most individuals, 24 grams is 8% of your daily recommended consumption. Compared to foods in the same food group (breads and cereals), this specific food has a moderate amount of carbs. In this case, within its own food group, this specific food has less carbs than about 63% of other foods. Likewise, this item has less carbs than roughly 32% of all foods in our database.

    Overall Score

    High

    Alternatives: Pink Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This item has a low degree of cholesterol compared to foods in the same food group (breads and cereals). In this case, within its own food group, this item has less cholesterol than about 100% of other foods. In the same way, approximately 100 percent of all foods in our database have a greater cholesterol ratio. Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as potatoes, grape juice and oranges. 0 mg is 0% of your recommended limit per day for a healthy female.

    Overall Score

    Low

    Alternatives: Select Potato Sandwich Rolls (Arnold), Garlic Breadstick (Max & Erma's), Hamburger Bun (Fuddruckers)

  • How much fiber are in 1 serving?

    This specific food has a miniscule degree of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than roughly 100% of other foods. Likewise, this specific food has less fiber than roughly 100% of all foods in our entire database. 0 grams is 0% of your daily limit for a healthy person. With a fiber/calorie ratio of 0%, this item has a miniscule level of fiber (it has the same quantity as foods like garlic bread, gravy and ice cream cones).

    Overall Score

    Low

    Alternatives: Colorado Cracked Wheat Bread (Rudi's Organic Bakery), Hearty Wheat Naan (Culinary Circle), GOLEAN Crunchy! Bars - Chocolate Caramel (Kashi)

  • How much protein are in 1 serving?

    4% of your daily recommended value will be met by this food/serving size. Having a decent amount of protein with a protein/calorie ratio of 5.71%, it contains the same amt as lemonade, frostings and fruit punch. Around 76 percent of all foods in our database have a greater protein/calories percentage. In the same way, compared to foods in its food group, this food has a insubstantial quantity of protein. In this case, within its own food group, this food has less protein than almost 94 percent of other foods.

    Overall Score

    Modest

    Alternatives: Light Wheat Bread (Wonder), Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory), Lobster Wrap (Uno Chicago Grill)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a excessive amount of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 15 percent of other foods. Similarly, this specific food has less saturated fat than approximately 36% of all foods we analyzed. Having a moderate-high quantity of saturated fat containing 1.43 g per 100 calories, it is around the same amount as nougat, herring and catfish.

    Overall Score

    High

    Alternatives: Corn Dusters Rolls (Schwebel's), Healthfull 10 Grain Bread (Brownberry), Honey Nut Bitz (Ralphs)

  • How much sodium are in 1 serving?

    Having a safe quantity of sodium with a sodium/calorie ratio of 10.71%, it has the same amount as greek yogurt, pecans and cream. This specific food has less sodium than nearly 89% of all foods in our database. In the same way, compared to foods in the same food group (breads and cereals), this specific food has a minute amount of sodium. Here, at most 5 percent of other foods in this food group have a lower ratio of sodium to calories. For most people, 15 mg is 0.62% of your recommended limit per day.

    Overall Score

    Modest

    Alternatives: Blue Corn Taco Shells (365), Organic Steel Cut Oats Hot Cereal (Arrowhead Mills), Lightly Frosted Shredded Wheat (Post)

  • How much sugars are in 1 serving?

    Nearly 26% of all foods in our entire database have a greater sugar/calories ratio. In the same way, compared to foods in the same food group, this food has a very high amount of sugar. Here, about 94 percent of other foods in this food group have a lower ratio of sugar to calories. This specific food has the same amt of sugar as foods like sundaes, ice cream cones and crepes with a sugar/calorie ratio of 34.29%, which is a immoderate amount. For most individuals, 12 grams is 30% of your daily recommended consumption of sugar.

    Overall Score

    High

    Alternatives: 100% Rye Bread with Sunflower Seeds (French Meadow Bakery), Flour Tortillas (For Burritos) (Old El Paso), 5 Cheese Texas Toast (America's Choice)