How many calories are in Kellogg's Froot Loops Marshmallow Cereal

110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as pinto beans, cookies and pumpkins. For a healthy male, 0 mg is 0% of your daily recommended limit. Compared to foods in its food group, this specific food has a meager amt of cholesterol. Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this item has less cholesterol than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Very Berry Crunch (Food Club), DDSmart Multigrain Bagel (Dunkin' Donuts), French Italian Bread (Heiner's)

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as olives, chips and walnuts. This specific food has a meager amt of saturated fat compared to foods in the same food group (breads and cereals). Here, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. Similarly, about 100% of all foods we analyzed have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Natural Crispbread Crackers (34-Degrees), Rice Krispies Treats Cereal (Kellogg's), Double Fiber Wheat Bread (Nature's Own)

  • How many calories are in 1 serving?

    Containing 110 calories (0 kilojoules), 1 serving has the same quantity of calories as 24.55 g of soft raisin granola bars, 1.1 focaccia onion focaccia, and 0.44 piece tandoori naan.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    2% of your daily limit will be fulfilled by 1 serving. At most 17 percent of all foods in our entire system have a lower protein ratio. Likewise, this specific food has a limited degree of protein compared to foods in its food group. In this case, just 2 percent of other foods in this food group have a lower protein ratio. With a protein/calorie ratio of 3.64%, this specific food has a mild level of protein (it has the same amt as foods like pineapples, chutney and nectar).

    Overall Score

    Modest

    Alternatives: Original Wraps (Fit & Active), Flatbread Multi-Grain with Flax (Flatout), Lobster Wrap (Uno Chicago Grill)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a typical degree of sodium. In this case, within its own food group, this item has less sodium than almost 79% of other foods. In the same way, nearly 62 percent of all foods in our database have a greater sodium/calories percentage. 110 mg is 4.58% of your daily recommended value for a healthy person. Having a fair degree of sodium with a sodium/calorie ratio of 100%, it has the same amount as raisin bread, goat's cheese and half and half creams.

    Overall Score

    Moderate

    Alternatives: Chocolate Hot Wheat Cereal (Malt-O-Meal), Spelt Matzos (Manischewitz), Oat Bran Hot Cereal (Kroger)

  • How much fiber are in 1 serving?

    Having a excellent quantity of fiber with a fiber/calorie ratio of 1.82%, it is around the same degree as noodles, soy milk and taco shells. This specific food has a fine amount of fiber compared to foods in its food group. Here, nearly 28% of foods in this food group have a greater fiber percentage. In the same way, this item has less fiber than almost 21 percent of all foods in our entire database. For most individuals, 2 grams is 8% of your daily recommended limit of fiber.

    Overall Score

    High

    Alternatives: Organic Puffed Kamut Cereal (Arrowhead Mills), Apple Jacks Cereal (Kellogg's), Yellow Buttermilk Cornbread Mix (Shawnee Mills)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a very high amt of carbs. Here, around 92% of other foods in this food group have a lower carbs percentage. Similarly, this specific food has less carbs than approximately 11 percent of all foods in our entire database. This food has the same amount of carbs as foods like white bread, strawberries and vegetable juice with a carbs/calorie ratio of 90.91%, which is a inordinate amount. For a healthy female, 25 g is 8.33% of your daily recommended limit of carbs.

    Overall Score

    Very High

    Alternatives: Pink Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a inordinate amt of sugar. In this case, within its own food group, this item has less sugar than almost 5 percent of other foods. Similarly, around 85 percent of all foods we analyzed have a lower sugar/calories percentage. 35% of your DRV (Daily Recommended Value) of sugar will be achieved by this food/serving size. With a sugar/calorie ratio of 50.91%, this item has a very high level of sugar (it has the same amount as foods like candies, most beverages and sodas).

    Overall Score

    Very High

    Alternatives: Bagel with Egg and Bacon (Burgerville), Classic Caesar Croutons (Sunny Select), Crusty Italian Garlic Bread (Publix)