How many calories are in Gatorade Frost Ripetide Rush

50Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has around the same degree of calories as 4.29 oz. bunny-luv baby carrots, 1.92 oz cooked lima and corn beans, and 5.56 olives pitted kalamata olives.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended intake. This item has a minute amt of cholesterol compared to foods in the same food group (most beverages). Here, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, approximately 100% of all foods we analyzed have a greater ratio of cholesterol to calories. This item has the same amount of cholesterol as foods like whole wheat bagels, cashews and cornmeal with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Fanta Grape Soda (Large) (White Castle), PB&J Smoothie (24 oz) (Emerald City Smoothie), Pure Carrot Fresh Pressed Juice (Lakewood)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a tiny quantity of fiber. Here, just 0 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, around 100 percent of all foods in our database have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0%, this specific food has a poor level of fiber (it has the same amount as foods like quesadillas, goulash and apple juice). 0 g is 0% of your daily recommended value of fiber for most individuals.

    Overall Score

    Low

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), Spicy Vegetable Juice (Best Choice), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte)

  • How much protein are in 1 serving?

    This food has a insubstantial degree of protein compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, this food has less protein than approximately 100% of all foods in our entire database. 0% of your daily limit of protein will be fulfilled by this specific serving size. This food has the same quantity of protein as foods like vodka, sodas and vinaigrette with a protein/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Lime Juice Smoothie (Mix1), Mix Berry Drink (Mix1), Nonfat Cafe Au Lait (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same amt as foods like frozen yogurt, melons and snow peas). This item has less saturated fat than around 100 percent of all foods in our database. Similarly, compared to foods in the same food group (most beverages), this specific food has a limited amt of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Active Lifestyle Smoothie 45% Less Sugar (Kroger), Fruit Punch (Hi-C), Iced Cappuccino with Milk (Tim Hortons)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 220%, this food has a moderate-high level of sodium (it has the same degree as foods like green peas, tuna and tabouli). 110 milligrams is 4.58% of your recommended limit per day for most people. Compared to foods in the same food group (most beverages), this food has a excessive amount of sodium. In this case, roughly 9 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this specific food has less sodium than approximately 35 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Tangerine Strawberry Sunrise Drink Mix (Crystal Light), Cranberry Quest Smoothie (Robeks Juice), Verry Berry Smoothies (Arthur's)

  • How many carbs are in 1 serving?

    Having a very high degree of carbs with a carbs/calorie ratio of 112%, it has the same amt as cherries, figs and orange juice. Compared to foods in its food group, this item has a high amount of carbs. In this case, within its own food group, this item has less carbs than around 5% of other foods. Similarly, this specific food has less carbs than around 5 percent of all foods we analyzed. 4.67% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Unsweetened Tea (12 ounces) (Zaxby's), Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light)

  • How much sugars are in 1 serving?

    Having a very high quantity of sugar with a sugar/calorie ratio of 112%, it has the same quantity as ice pop, ice cream sodas and custard. This item has a very high degree of sugar compared to foods in the same food group (most beverages). Here, nearly 5% of foods in this food group have a greater ratio of sugar to calories. In the same way, this food has less sugar than around 5% of all foods in our entire database. For a healthy person, 14 g is 35% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Full Throttle Unleaded Energy Drink (Coca-Cola), Cocoa (Toll House), Herbal Tea