How many calories are in Keebler Frosted Animal Cookies

200Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 200
  • Fat: 9g
  • Carbs: 28g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 package - it is the same (calorie-wise) to 5.56 oz frozen flavored yogurt, 0.22 pie chicken or turkey pot pie, and 1.48 piece sesame bean pastry.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a considerable quantity of carbs with a carbs/calorie ratio of 56%, it contains the same amount as miso soup, croissants and pepper. For a healthy male, 28 g is 9.33% of your daily recommended consumption. This item has a moderate degree of carbs compared to foods in its food group. Here, almost 44% of other foods in this food group have a lower carbs/calories percentage. In the same way, this food has less carbs than about 46% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Lemon Pudding Mix (Ideal Protein), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This food has a miniscule amt of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than almost 100 percent of other foods. Similarly, this food has less cholesterol than nearly 100 percent of all foods in our system. This item has the same amount of cholesterol as foods like toast, rolls and chocolate containing 0 mg for every 400 calories, which is a small amount. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Easter Basket Cakes (Little Debbie), Orange Pumpkin Gelatin, Milk Maid Flavored Caramel Rolls (Brach's)

  • How much fiber are in 1 serving?

    This food has less fiber than nearly 100 percent of all foods in our database. Likewise, this food has a minimum amt of fiber compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower fiber/calories percentage. 0 grams is 0% of your recommended limit per day for most individuals. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as tea, pecan pie and gorgonzola cheese.

    Overall Score

    Low

    Alternatives: Fudgsicle No Sugar Added Fudge Bars (Popsicle), Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), Slim a Bear 100 Calorie Ice Cream Bars (Klondike)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like salad dressing, vodka and sorbet with a protein/calorie ratio of 2%, which is a decent amount. This food has less protein than about 87% of all foods in our system. Likewise, compared to foods in the same food group, this food has a meager amt of protein. In this case, almost 91% of foods in this food group have a greater protein ratio. 1 g is 2% of your daily limit of protein for a healthy person.

    Overall Score

    Modest

    Alternatives: Peanut Butter Soft Serve (Medifast), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Raspberry Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 27%, this specific food has a enormous level of saturated fat (it has the same amt as foods like margarine, goat's cheese and lamb chops). This specific food has less saturated fat than about 10% of all foods in our system. Likewise, compared to foods in the same food group (sweets), this specific food has a unreasonable amt of saturated fat. Here, around 22% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Giant Chewy Sweet Tarts (Wonka), Fruit Chewy Cookies (Fig Newtons), Low Fat Ice Cream Cups - Chocolate Fudge Brownie (Skinny Cow)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a reasonable degree of sodium. In this case, almost 44 percent of other foods in this food group have a lower sodium percentage. In the same way, about 24 percent of all foods in our entire database have a lower sodium/calories percentage. For most people, 100 mg is 4.17% of your daily recommended limit. This item has the same amt of sodium as foods like cantaloupe, pineapples and fruit cocktail with a sodium/calorie ratio of 50%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Rich Dark Chocolate Bar (Dove), Brown Sugar Blend (Splenda), Champp's Triple Chocolate Cake (Champps)

  • How much sugars are in 1 serving?

    16 grams is 40% of your recommended limit per day of sugar for a healthy person. Having an above average amount of sugar with a sugar/calorie ratio of 32%, it is around the same amt as cupcakes, soy milk and chocolate. Compared to foods in the same food group, this item has a reasonable amount of sugar. In this case, within its own food group, this item has less sugar than approximately 56 percent of other foods. In the same way, nearly 73% of all foods among all food groups have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Northwest Blackberry YoCream Sundae (Burgerville), Sugar Free Orange Jello (Jell-O), Sugar Free Chocochip Chunk Cookies (Hill & Valley)