How many calories are in Frosted Strawberries (Recipe)

258Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 258
  • Fat: 15.1g
  • Carbs: 29.7g
  • Protein: 3.2g

This recipe serves 12 people.

Ingredient Serving Size Servings
Strawberries 1 cup whole 2.0
Honey Roasted Peanuts 1 cup 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    257 calories are in 1 serving - it is equivalent to 76.56 g of anise seed, 5.49 tbsp poppy seed, and 4.96 tbsp sesame seeds, whole, dried.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This recipe has the same amt of carbs as foods like nutrition bars, eggnog and alcohol with a carbs/calorie ratio of 46.05%, which is a considerable amount. For a healthy individual, 29.7 g is 9.9% of your daily recommended intake. This recipe has less carbs than around 57% of all foods we analyzed. Yet, compared to foods in the same food group, this recipe has a steep degree of carbs. In this case, around 10 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Shelled Walnuts (Diamond of California), Walnut Halves & Pieces (Cub Foods), Walnuts (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this recipe has a low level of cholesterol (it has the same amount as foods like cocktails, puddings and sprouted breads). Just 0 percent of all foods we analyzed have a lower cholesterol/calories ratio. Likewise, compared to foods in its food group, this recipe has a minute amt of cholesterol. Here, within its own food group, this recipe has less cholesterol than nearly 100% of other foods. 0 mg is 0% of your daily recommended value for most men and women.

    Overall Score

    Low

    Alternatives: Peanut Butter Noodles, Smokehouse Almonds (Blue Diamond), Candied Pecans (Trader Joe's)

  • How much fiber are in 1 serving?

    8.4% of your DRV (Daily Recommended Value) will be achieved by 1 serving of this recipe. Compared to foods in its food group, this recipe has a modest amount of fiber. Here, approximately 84% of foods in this food group have a greater fiber/calories ratio. Similarly, this recipe has less fiber than around 44% of all foods in our database. This recipe has the same quantity of fiber as foods like mexican cheese, croutons and mustard containing 2.44 g for every 300 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Smoked Almonds (Planters), Hot N Spicy Peanuts (Souper Salad), Organic Golden Flax Seeds (Arrowhead Mills)

  • How much protein are in 1 serving?

    Around 80 percent of all foods in our system have a greater protein/calories ratio. Likewise, compared to foods in its food group, this recipe has a insubstantial degree of protein. In this case, within its own food group, this recipe has less protein than around 94% of other foods. Having a respectable degree of protein with 4.96 g per 400 calories, it has the same amount as salad dressing, butter and grape juice. 3.2 g is 6.4% of your daily recommended value of protein for most men and women.

    Overall Score

    Modest

    Alternatives: Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest), Low Carb Flavored Meringue Cookies

  • How much saturated fat are in 1 serving?

    This recipe has a high degree of saturated fat compared to foods in its food group. In this case, about 88% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, roughly 69 percent of all foods in our system have a lower saturated fat/calories percentage. Having a stiff amt of saturated fat containing 8.14 grams per 500 calories, it has the same quantity as cakes, chicken thighs and hamburgers.

    Overall Score

    High

    Alternatives: Deluxe Dry Roasted Almonds (Southern Grove), Low Carb Flavored Meringue Cookies, Dry Roasted Pistachios (Package) (Planters)

  • How much sodium are in 1 serving?

    This recipe has less sodium than nearly 70% of all foods in our entire database. But, compared to foods in its food group, this recipe has a immoderate amount of sodium. Here, nearly 21% of foods in this food group have a greater sodium/calories ratio. For a healthy female, 187 milligrams is 7.79% of your daily recommended consumption. Having a considerable degree of sodium with a sodium/calorie ratio of 72.48%, it contains the same amount as catfish, granola bars and chocolate chip cookies.

    Overall Score

    Moderate

    Alternatives: Jordan Almonds (Market Pantry), Unsalted Dry Roasted Peanuts (Planters), Natural Walnuts & Almonds (Emerald)

  • How much sugars are in 1 serving?

    Having a moderate-high degree of sugar at 9.22 g for every 100 calories, it is around the same amount as cherry pie, peas and crepes. Compared to foods in the same food group, this recipe has a enormous quantity of sugar. In this case, about 5% of foods in this food group have a greater sugar/calories ratio. Similarly, nearly 76 percent of all foods in our database have a lower sugar percentage. For most people, 23.8 g is 59.5% of your daily recommended value.

    Overall Score

    High

    Alternatives: Organic Golden Flax Seeds (Arrowhead Mills), Organic Raw Walnut Halves & Pieces (Trader Joe's), Salted Cashews Halves with Pieces (Southern Grove)