How many carbs are in Best Yet Frosted Strawberry Toaster Pastries

200Calories

Per Serving

Number of Calories: Based on 1 pastry serving

  • Calories: 200
  • Fat: 5g
  • Carbs: 36g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories, 1 serving has about the same amt of calories as 0.39 cup, poured from box organic buckwheat pancake flour, 1.61 oz sugar cookies dough, and 3.85 oz dessert crepe.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a unreasonable amt of carbs with a carbs/calorie ratio of 72%, it has the same amount as naan, black beans and waffles. 12% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a stiff degree of carbs. Here, around 75 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 29 percent of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Hard Candy (Crystal Light), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a limited degree of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100% of other foods. Likewise, almost 100% of all foods among all food groups have a greater ratio of cholesterol to calories. This item has the same amount of cholesterol as foods like dark chocolate, dried fruit and jams with a cholesterol/calorie ratio of 0%, which is a meager amount. For a healthy male, 0 mg is 0% of your recommended limit per day of cholesterol.

    Overall Score

    Low

    Alternatives: Right Bites Fudge Grahams (Keebler), Sugar Free Creme Sandwich Cookies (Murray), Fat Free Buttermilk Pancake Mix (Krusteaz)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like herring, meatballs and cornbread with a fiber/calorie ratio of 0.5%, which is a fair amount. 1 g is 4% of your daily recommended limit of fiber for a healthy individual. This item has less fiber than around 58% of all foods in our entire database. Likewise, this specific food has a favorable degree of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than almost 43% of other foods.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Cones - Mint with Fudge (Skinny Cow), Sugar Free Turtles (DeMet's), Rocky Road Macaroons (Manischewitz)

  • How much protein are in 1 serving?

    4% of your daily recommended value will be achieved by this food/serving size. This item has a solid degree of protein compared to foods in the same food group (sweets). In this case, within its own food group, this item has less protein than almost 70 percent of other foods. Similarly, this item has less protein than about 81% of all foods in our system. Having a decent quantity of protein with a protein/calorie ratio of 4%, it has the same degree as butter, sorbet and brown sugar.

    Overall Score

    Modest

    Alternatives: Sugar Free Orange Jello (Jell-O), DQ Fudge Bar (Dairy Queen), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a below average amt of saturated fat. Here, approximately 24 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, approximately 54 percent of all foods in our system have a greater ratio of saturated fat to calories. This food has the same amount of saturated fat as foods like honey, radishes and root beer with a saturated fat/calorie ratio of 6.75%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Pumpkin Spice Vitatops (Vitalicious), Chocolate, Vanilla and Swirl Pudding Pals Dessert (Winky Brand), Gluten Free Chocolate Cake Mix (Bob's Red Mill)

  • How much sodium are in 1 serving?

    At 340 milligrams for every 400 calories, this food has a considerable level of sodium (it has the same amt as foods like naan, strudels and gluten free breads). For most individuals, 170 mg is 7.08% of your daily recommended value. About 34% of all foods we analyzed have a lower sodium percentage. In the same way, compared to foods in the same food group, this specific food has a above average quantity of sodium. In this case, nearly 68% of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Cinnamon Toast Flavored Rice Cakes (Lundberg), Pike Place Espresso Dark Chocolate (Seattle Chocolates), Black Tie Mousse Cake (Olive Garden)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a fair amount of sugar. Here, roughly 40 percent of foods in this food group have a greater sugar/calories ratio. In the same way, this food has less sugar than almost 23% of all foods in our database. 19 g is 47.5% of your DRV (Daily Recommended Value) for a healthy male. Having a immoderate amount of sugar with a sugar/calorie ratio of 38%, it has the same degree as organic milk, cheesecake and trail mix.

    Overall Score

    High

    Alternatives: Sugar Free Candy Sampler (Whitman's), Northwest Raspberry Sundae (Burgerville), Sugar Free Miniatures (Hershey's)