How many carbs are in Kroger Frozen Baby Lima Beans

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 20g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1/2 cup - it is equivalent to 9.43 oz. baby carrots (raw), 22.0 cups of herb baby romaine, and 3.67 medium pepper red bell pepper (diced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Containing 90.91 g for every 500 calories, this food has a moderate-high level of carbs (it has the same amount as foods like celery, bread crumbs and whole wheat bagels). About 72% of all foods in our entire system have a lower carbs/calories ratio. In the same way, this specific food has a reasonable quantity of carbs compared to foods in the same food group. In this case, nearly 50 percent of other foods in this food group have a lower carbs percentage. 6.67% of your daily recommended consumption of carbs will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Mushrooms (Souper Salad), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Radishes (Souper Salad)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended value of cholesterol. Around 100% of all foods in our database have a greater cholesterol/calories percentage. In the same way, this food has a inconsiderable amt of cholesterol compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater cholesterol/calories ratio. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as mushrooms, apple cider and sweet rolls.

    Overall Score

    Low

    Alternatives: Olives, Canned Green Beans (S&W), Swiss Chard - Raw

  • How much fiber are in 1 serving?

    20% of your recommended limit per day will be filled by this food/serving size. With a fiber/calorie ratio of 4.55%, this item has a massive level of fiber (it has the same quantity as foods like corn, okra and prunes). Compared to foods in the same food group (vegetables), this specific food has a fair degree of fiber. Here, within its own food group, this specific food has less fiber than about 51 percent of other foods. On the other hand, this specific food has less fiber than roughly 6 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Stir Fry Vegetables (Napa Cabbage, Broccoli & Snow Peas) (Trader Joe's), Edamame Beans in Sweet Pepper Sauce (Chicken Out Rotisserie), Fresh Cut Whole Kernel Corn (Del Monte)

  • How much protein are in 1 serving?

    Having a excellent amount of protein with a protein/calorie ratio of 21.82%, it has the same amt as grits, polenta and custard. For most individuals, 6 grams is 12% of your daily limit. This item has less protein than almost 28 percent of all foods we analyzed. Likewise, compared to foods in the same food group (vegetables), this specific food has a superb amount of protein. In this case, nearly 68% of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    High

    Alternatives: Watercress (Frieda's), Vegetable Medley (Marketside), Baby Spring Mix with Herbs (Private Selection)

  • How much saturated fat are in 1 serving?

    Having a meager degree of saturated fat at 0 grams per 200 calories, it contains the same quantity as grapefruit juice, vegetables and orange juice. Compared to foods in the same food group (vegetables), this food has a limited amount of saturated fat. In this case, almost 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, nearly 100% of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Diced Green Bell Peppers (Meijer), Cornstarch, Collard Greens (Great Value)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like corn, cheddar cheese and halibut with a sodium/calorie ratio of 218.18%, which is a stiff amount. This specific food has a moderate quantity of sodium compared to foods in the same food group. Here, roughly 46 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, approximately 65 percent of all foods in our entire system have a lower sodium/calories percentage. 240 mg is 10% of your daily recommended consumption for a healthy female.

    Overall Score

    High

    Alternatives: Mediterranean Style Roast Vegetables (Waitrose), Organic Bagged Vegetables - Cut Green Beans (Cascadian Farm), French Green Beans (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a fair degree of sugar containing 1.82 grams per 100 calories, it contains the same degree as salads, veal and soy nuts. Roughly 46 percent of all foods in our database have a lower sugar/calories ratio. Similarly, compared to foods in its food group, this specific food has a below average amount of sugar. Here, about 75 percent of foods in this food group have a greater sugar/calories ratio. 5% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Spanish Olives (Aldi), Italian Pepperoncini (Jason's Deli), Boulder Veggie Bowl (Regular) (Tokyo Joe's)