How many calories are in Fresh & Easy Frozen Beef Patties

290Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 290
  • Fat: 22g
  • Carbs: 0g
  • Protein: 19g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) for a healthy female. This food has the same amt of carbs as foods like romano cheese, muenster cheese and lamb chops with 0 grams per 100 calories, which is a meager amount. Compared to foods in the same food group, this specific food has a minimum amount of carbs. In this case, merely 0 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this food has less carbs than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Uncured Roast Beef (Trader Joe's), Fully Cooked Beef Brisket (HEB), Chicken Breast Tenderloins (Tyson Foods)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day of fiber for most people. Compared to foods in its food group, this item has a trivial amount of fiber. Here, nearly 100 percent of foods in this food group have a greater fiber/calories percentage. Likewise, this item has less fiber than around 100% of all foods in our system. Having a low degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as toast, calzones and eggnog.

    Overall Score

    Low

    Alternatives: Turkey Meal (Banquet), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Savory Mushroom Meatless Meatballs (Nate's)

  • How much sugars are in 1 serving?

    Having a trivial quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as lobster, bacon and guacamole. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a meager amt of sugar. Here, about 100% of foods in this food group have a greater sugar/calories ratio. Similarly, just 0% of all foods in our entire database have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Organic Spinach & Feta Chicken Sausage (Coleman Natural), Thick Sliced Bacon (Farmland Foods), Citrus Grilled Chicken (Dinner) (Longhorn Steakhouse)

  • How many calories are in 1 serving?

    290 calories (1 kilojoules) are in 1 patty - it is equivalent to 1035.71 g of birds eye steam fresh, 24.17 oz cooked snowpea, and 1.0 lbs of horseradish-tree leafy tips.

    Overall Score

    Moderate

  • How much sodium are in 1 serving?

    At 496.55 mg for every 600 calories, this item has an average level of sodium (it has the same amt as foods like sushi, half and half creams and brie cheese). This item has less sodium than almost 67% of all foods in our database. In the same way, compared to foods in the same food group, this food has a mild amt of sodium. Here, approximately 88% of foods in this food group have a greater sodium ratio. For a healthy female, 240 mg is 10% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Almond Cashew Chicken (Lunch) (P.F. Chang's), Grilled Chicken Buffalitos (Buffalo Wild Wings), Yakitori Bowl (Large) (Tokyo Joe's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 26.21%, this food has a superb level of protein (it has the same amt as foods like baby carrots, tomato soup and whole wheat biscuits). Compared to foods in its food group, this food has a fair quantity of protein. Here, around 34 percent of other foods in this food group have a lower ratio of protein to calories. However, about 20% of all foods in our database have a greater ratio of protein to calories. 38% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Value Deli Shaved Turkey (Kroger), Double Smoked Sweet Bologna with Lean Beef (Seltzer's), Traditional Rotisserie Chicken (Marketside)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than about 10% of all foods in our system. In the same way, this item has a moderate degree of cholesterol compared to foods in the same food group. In this case, approximately 49% of foods in this food group have a greater cholesterol/calories ratio. 26.67% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This food has the same amount of cholesterol as foods like smoked salmon, carp and squid with a cholesterol/calorie ratio of 27.59%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Fruit-Infused Teriyaki Sauce, All Chicken Mixed Grill (Gluten Free) (Olive Garden), Kids Chicken Breast (Ruby Tuesday)

  • How much saturated fat are in 1 serving?

    This item has a inordinate degree of saturated fat compared to foods in its food group. Here, around 10% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, around 90 percent of all foods in our entire system have a lower saturated fat/calories ratio. Having a high degree of saturated fat with 3.1 grams for every 100 calories, it is around the same amount as quiche, coconuts and corned beef.

    Overall Score

    Very High

    Alternatives: 99% Fat Free Ground Turkey (ShopRite), Chicken Tenderloin Breast Fritters (Great Value), Grand Champion Oven Roasted Turkey Breast (Jennie-O)