How many calories are in Safeway Frozen Cherries

110Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 cup - it is the same (calorie-wise) to 14.4 sprout brussel sprouts (cooked), 13.75 oz turnips (raw), and 18.33 stalk of medium celery (chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 25 g is 8.33% of your recommended limit per day of carbs. This food has the same quantity of carbs as foods like pickles, cantaloupe and sodas with a carbs/calorie ratio of 90.91%, which is a enormous amount. Compared to foods in its food group, this item has a mild quantity of carbs. In this case, within its own food group, this item has less carbs than roughly 81 percent of other foods. Yet, nearly 11 percent of all foods in our system have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Sliced Avocado (Jason's Deli), Avocado Halves (Trader Joe's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same amount as foods like mandarin oranges, spaghetti and sandwich cookies). 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for most people. Merely 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this item has a minute degree of cholesterol. Here, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Berry Medley (Great Value), Jicama and Melon Salad, Pear Halves (Great Value)

  • How much fiber are in 1 serving?

    12% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in the same food group, this food has a ample quantity of fiber. Here, roughly 46% of foods in this food group have a greater ratio of fiber to calories. In the same way, almost 87 percent of all foods in our database have a lower fiber percentage. Having a immense quantity of fiber at 10.91 g for every 400 calories, it contains the same quantity as pinto beans, broccoli and prunes.

    Overall Score

    Very High

    Alternatives: Pear Halves (Master Choice), Avocado Halves (Trader Joe's), Blueberries

  • How much protein are in 1 serving?

    Having a mild amount of protein containing 2.73 g per 300 calories, it has the same amount as olive oil, ranch dressing and red wine. Merely 17 percent of all foods in our entire database have a lower protein/calories percentage. Similarly, compared to foods in its food group, this food has a proficient quantity of protein. Here, nearly 44% of other foods in this food group have a lower protein percentage. 2% of your DRV (Daily Recommended Value) of protein will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Cantaloupe (Hometown Buffet), Citrus Slush, Frozen Strawberries (Season's Choice)

  • How much saturated fat are in 1 serving?

    At 0 grams per 400 calories, this specific food has a meager level of saturated fat (it has the same amount as foods like pumpkins, artichokes and shallots). Compared to foods in the same food group, this item has a inconsiderable amt of saturated fat. In this case, within its own food group, this item has less saturated fat than around 100 percent of other foods. In the same way, about 100% of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Fancy Berry Medley (Trader Joe's), Yellow Seedless Watermelon (Frieda's), Far Out Fruit Medley (Denny's)

  • How much sodium are in 1 serving?

    Having a minimum quantity of sodium with a sodium/calorie ratio of 0%, it contains the same amount as white wine, fish oil and oranges. Compared to foods in the same food group (fruit), this item has a limited quantity of sodium. Here, almost 100 percent of foods in this food group have a greater sodium ratio. In the same way, this specific food has less sodium than about 100 percent of all foods we analyzed. For a healthy individual, 0 mg is 0% of your recommended limit per day of sodium.

    Overall Score

    Low

    Alternatives: Calimyrna Figs (Trader Joe's), Frozen Cherries (Safeway), Organic Bagged Fruits - Strawberries (Cascadian Farm)

  • How much sugars are in 1 serving?

    50% of your recommended limit per day will be filled by 1 serving. Having a steep amount of sugar with a sugar/calorie ratio of 72.73%, it contains the same degree as maple syrup, hot chocolate and papayas. Compared to foods in the same food group (fruit), this item has a reasonable amount of sugar. In this case, nearly 43 percent of other foods in this food group have a lower sugar ratio. Yet, this item has less sugar than around 8 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Uzbek Melon (Frieda's), Bing Cherries (Melissa's), Sliced Avocado (Jason's Deli)