How many calories are in HEB Frozen Chopped Green Peppers

25Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 25 calories (25 kcal), 1 serving has around the same amt of calories as 78.12 g of sweet onions, 1.0 medium carrots (raw), and 0.83 tbsp cornstarch.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.33% of your recommended limit per day will be filled by this food/serving size. This specific food has a fair degree of carbs compared to foods in the same food group. In this case, nearly 63 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, almost 36% of all foods in our system have a greater carbs ratio. Having a moderate-high amount of carbs with a carbs/calorie ratio of 64%, it has the same amt as puddings, buns and challah.

    Overall Score

    High

    Alternatives: New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Spanish Olives with Minced Pimentos (Roundy's), Spanish Manzanilla Olives (Price Chopper)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. In the same way, nearly 100% of all foods in our entire system have a greater ratio of cholesterol to calories. 0% of your daily recommended value of cholesterol will be filled by this food/serving size. This item has the same amt of cholesterol as foods like donuts, naan and sun-dried tomatoes with 0 milligrams per 200 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: California Orange Carrots, Sweet Mustard Pickles, Traditional Bavarian Style Sauerkaut (Stokely's)

  • How much fiber are in 1 serving?

    About 7 percent of all foods in our database have a greater fiber/calories ratio. But, this specific food has a respectable quantity of fiber compared to foods in its food group. In this case, about 45% of other foods in this food group have a lower fiber ratio. Having a high amount of fiber at 8 g for every 200 calories, it has the same quantity as peppers, cantaloupe and spinach. 4% of your daily limit will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Diced Tomatoes and Green Chilies (La Mas Rica), Crused Tomatoes No Salt Added (Dei Fratelli), Cream Style Golden Corn (Pride)

  • How much protein are in 1 serving?

    Having a fair degree of protein with a protein/calorie ratio of 16%, it has the same amt as salsa, potato chips and fruit salad. Compared to foods in the same food group, this item has a respectable amount of protein. Here, about 55 percent of other foods in this food group have a lower protein percentage. Likewise, nearly 59% of all foods in our entire system have a lower protein percentage. For most people, 1 g is 2% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Pickled Eggplants (Garbanzo Mediterranean Grill), Sweet Baby Lettuces (Dole), Broccoli Spears (No Sauce) (Green Giant)

  • How much sodium are in 1 serving?

    Roughly 87 percent of all foods among all food groups have a greater sodium ratio. Similarly, this item has a typical quantity of sodium compared to foods in the same food group (vegetables). Here, within its own food group, this item has less sodium than almost 83 percent of other foods. This specific food has the same amount of sodium as foods like most beverages, hemp milk and cream with a sodium/calorie ratio of 20%, which is a below average amount. 0.21% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Banana Squash (Frieda's), Storage Onion (Tanimura & Antle), Celery (Price Chopper)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive quantity of sugar. In this case, around 85% of other foods in this food group have a lower sugar ratio. Similarly, about 16 percent of all foods in our database have a greater sugar/calories ratio. 7.5% of your DRV (Daily Recommended Value) of sugar will be met by this specific serving size. Having a high degree of sugar containing 12 g per 100 calories, it contains the same amt as raspberries, applesauce and prunes.

    Overall Score

    Very High

    Alternatives: Veggies (Regular Bowl) (Tokyo Joe's), Pickled Jalapeno Slices (Old El Paso), Baby Green Lima Beans Flavored with Slab Bacon (Trappey's)