How many carbs are in Great Value Frozen Cut Green Beans

30Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 30 calories, 1 serving has approximately the same amt of calories as 0.56 cups of leeks (raw), 46.87 g of horseradish-tree leafy tips, and 0.67 cups of kroger frozen cut green beans.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate amount of carbs. Here, nearly 62 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this food has less carbs than around 34% of all foods in our database. 1.67% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a stiff degree of carbs with a carbs/calorie ratio of 66.67%, it is around the same quantity as bread crumbs, brownies and gnocchi.

    Overall Score

    High

    Alternatives: New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Martini Olives Bathed in Vermouth with Lemon Peel (The Silver Palate), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate)

  • How much cholesterol are in 1 serving?

    With 0 mg per 100 calories, this food has a small level of cholesterol (it has the same degree as foods like frozen drinks, okra and vegetable juice). For a healthy female, 0 milligrams is 0% of your daily limit of cholesterol. Compared to foods in its food group, this food has a insubstantial degree of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, roughly 100% of all foods we analyzed have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Organic Baby Arugula Clamshell (Fresh Express), Corn Cobbette without Butter Oil (Long John Silver's), Fried Pickles (Hooters)

  • How much fiber are in 1 serving?

    8% of your daily recommended intake of fiber will be achieved by 1 serving. This food has the same amt of fiber as foods like carrots, coconuts and oranges with a fiber/calorie ratio of 6.67%, which is a very high amount. This item has a wonderful quantity of fiber compared to foods in the same food group (vegetables). In this case, about 67 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than roughly 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Baby Brussel Sprouts & Butter Sauce (Green Giant), Edamame Beans (Omstead), Freshside Grille Corn Cobbette with Butter Oil (Long John Silver's)

  • How much protein are in 1 serving?

    Nearly 48 percent of all foods in our database have a lower protein/calories percentage. Similarly, compared to foods in its food group, this specific food has a favorable amount of protein. In this case, within its own food group, this specific food has less protein than approximately 63% of other foods. For most people, 1 g is 2% of your daily limit. Having a proficient amount of protein with a protein/calorie ratio of 13.33%, it is around the same amount as potato chips, ice cream cones and tea.

    Overall Score

    Moderate

    Alternatives: Premium Broccoli Florets (Hanover), Napa Cabbage (Tanimura & Antle), Mushroom Pieces & Stems (Great Value)

  • How much saturated fat are in 1 serving?

    With 0 g per 600 calories, this item has a meager level of saturated fat (it has the same quantity as foods like clams, vegetable juice and vinaigrette). Compared to foods in its food group, this item has a inconsiderable amount of saturated fat. Here, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, roughly 100% of all foods among all food groups have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Fried Sweet Peppers with Onions (Mancini), Broccoli Florets (Schwan's), Organic Romaine Hearts (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a modest quantity of sodium with a sodium/calorie ratio of 33.33%, it has the same amount as marshmallows, pears and trail mix. Just 18 percent of all foods in our entire database have a lower sodium/calories percentage. In the same way, compared to foods in the same food group, this specific food has a ordinary degree of sodium. In this case, within its own food group, this specific food has less sodium than roughly 79% of other foods. 0.42% of your daily recommended value of sodium will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Whole Kernel Corn (Flav-R-Pac), Corn Cobbette (El Pollo Loco), Diced Butternut Squash (Woodstock Farms)

  • How much sugars are in 1 serving?

    Having a unreasonable amount of sugar with a sugar/calorie ratio of 26.67%, it contains the same degree as nutrition bars, mixed vegetables and sandwich cookies. This specific food has a fair amount of sugar compared to foods in the same food group. Here, approximately 49 percent of foods in this food group have a greater sugar percentage. Similarly, around 68 percent of all foods among all food groups have a lower ratio of sugar to calories. 2 g is 5% of your daily limit of sugar for most men and women.

    Overall Score

    High

    Alternatives: Blackeye Peas (Bush's Best), Sauerkraut (Gedney), Organic Spring Mix (Earthbound Farm)