How many calories are in No Name Frozen Fruit Punch

140Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 35g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1 cup - it is the same (calorie-wise) to 608.7 g of spinach, 2.69 cups of broccoli (cooked), and 20.0 leaf red cabbage (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    35 g is 11.67% of your daily limit for a healthy individual. Roughly 5 percent of all foods in our entire system have a greater carbs/calories ratio. In the same way, compared to foods in its food group, this specific food has a moderate-high quantity of carbs. In this case, within its own food group, this specific food has less carbs than roughly 21 percent of other foods. Having a enormous degree of carbs with a carbs/calorie ratio of 100%, it contains the same degree as melons, baby carrots and pears.

    Overall Score

    Very High

    Alternatives: Enviga Green Tea (Coca-Cola), Sugar Free Cranberry Drink Mix (Ocean Spray), Sugar Free Cran-Grape Drink Mix (Kraft)

  • How much cholesterol are in 1 serving?

    Just 0% of all foods in our entire database have a lower cholesterol/calories ratio. In the same way, compared to foods in the same food group, this item has a meager degree of cholesterol. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size. This item has the same quantity of cholesterol as foods like pinto beans, hemp milk and sweet rolls with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Strawberry Banana Blended Fruit Smoothie (Large) (NRgize Lifestyle Cafe), Orange Sunrise Smoothie (16 oz) (Jack in the Box), Lemon Firefly Tea (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this specific serving size. This specific food has the same quantity of protein as foods like iced tea, fruit cocktail and jams with 0 grams per 200 calories, which is a inconsiderable amount. This food has a limited amt of protein compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater protein/calories percentage. In the same way, nearly 100% of all foods among all food groups have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Caffe Americano (Tall) (Starbucks), DDSmart Coffee with Skim Milk (Dunkin' Donuts), Sugar Free No Fear Energy Drink (SoBe)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like raisins, prunes and sweetener with a sodium/calorie ratio of 3.57%, which is a trivial amount. 0.21% of your daily limit will be fulfilled by 1 serving. This food has a reasonable degree of sodium compared to foods in its food group. In this case, nearly 89% of foods in this food group have a greater sodium/calories ratio. Similarly, just 7% of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Diet Peach Iced Tea Mix (Lipton), Cosmopolitan (Red Lobster), Wishniak Black Cherry (Stewart's)

  • How much sugars are in 1 serving?

    29 g is 72.5% of your DRV (Daily Recommended Value) for most individuals. With 41.43 grams for every 200 calories, this food has a excessive level of sugar (it has the same degree as foods like sorbet, chutney and berries). This item has a immoderate quantity of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than about 30% of other foods. Likewise, about 95 percent of all foods we analyzed have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Northwest Cherry Chocolate Milkshake (12 oz) (Burgerville), Iced Coffee Milk Mix - Mocha (North Sea), Mocha Perk Milkshake (12 oz) (Burgerville)