How many carbs are in 1/2 cup of frozen italian ice

61Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 61
  • Fat: 0.02g
  • Carbs: 15.66g
  • Protein: 0.03g

Nutritional Value and Information

  • How many calories are in 1 serving?

    61 calories are in 1/2 cup - it has the same amt of calories as 1.65 cups of pokeberry shoots, 3.05 cups of diced zucchini (raw), and 112.96 g of blue corn mush with ash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 102.69%, this food has a high level of carbs (it has the same amt as foods like leeks, squash and apples). This food has a high quantity of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than almost 6% of other foods. Likewise, about 95% of all foods in our database have a lower carbs/calories ratio. For a healthy male, 15.66 g is 5.22% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best), Triple Strength Fish Oil Supplement (Member's Mark), Fish Oil Concentrate (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    With 0 mg per 300 calories, this specific food has a meager level of cholesterol (it has the same degree as foods like pumpkins, sunflower seeds and rum). Compared to foods in the same food group (other), this food has a trivial amount of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 100% of other foods. Likewise, about 100% of all foods in our system have a greater cholesterol/calories ratio. 0 mg is 0% of your daily recommended intake for a healthy female.

    Overall Score

    Low

    Alternatives: Grape-Nuts Bread, Organic Agave Nectar (HoneyTree's), Drizzles - White Chocolate Multigrain (DR Delish)

  • How much fiber are in 1 serving?

    Having a small amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as maple syrup, brisket and ground turkey. 0 g is 0% of your daily recommended value for most individuals. Compared to foods in the same food group, this specific food has a poor amount of fiber. In this case, merely 0% of other foods in this food group have a lower fiber/calories ratio. Likewise, this specific food has less fiber than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Natural Whey Protein - Triple Chocolate (Jillian Michaels), High Protein TVP (Textured Vegetable Protein) (Bob's Red Mill), Snack Bars - Chocolate Mint (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    Having a mild amt of protein with 0.3 g per 600 calories, it contains the same degree as pineapples, mayonnaise and cherry pie. This specific food has a reasonable quantity of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than roughly 80% of other foods. In the same way, at most 12% of all foods in our entire system have a lower protein percentage. 0.03 grams is 0.06% of your daily recommended consumption of protein for a healthy person.

    Overall Score

    Modest

    Alternatives: Swiss Flavor Veggie Slices (Galaxy Nutritional Foods), G Series FIT Recover 03 - Strawberry Banana (Gatorade), D-Lights Turkey Sausage Breakfast Bowl (Jimmy Dean)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable degree of saturated fat with 0 g per 300 calories, it contains the same amt as yam, pie crust and italian dressing. Compared to foods in the same food group (other), this specific food has a trivial degree of saturated fat. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, nearly 100% of all foods in our database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Grape Slush (Medium) (Sonic), Lime Real Fruit Slush (Wacky Pack) (Sonic), 100% Stone Ground Whole Grain White Cornmeal (Bob's Red Mill)

  • How much sodium are in 1 serving?

    Almost 90 percent of all foods in our system have a greater sodium/calories ratio. Likewise, compared to foods in the same food group, this item has a safe degree of sodium. In this case, within its own food group, this item has less sodium than around 88 percent of other foods. 5 milligrams is 0.21% of your daily recommended consumption of sodium for a healthy individual. With a sodium/calorie ratio of 8.2%, this food has a meager level of sodium (it has the same degree as foods like chestnuts, cherries and plums).

    Overall Score

    Low

    Alternatives: Rich and Creamy Creamer (Community Coffee), Kroger Sugar Free Hazelnut Liquid Coffee Creamer, Protein Powder (Muscle Milk)