Nutritional Info in Schnucks Frozen Peach Slices

50Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2/3 cup - it is equivalent to 4.17 oz carrots (raw), 2.38 oz chicory roots, and 7.5 unpeeled eggplant (raw).

    Overall Score

    Low

  • How much sodium are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. This specific food has the same amt of sodium as foods like raisins, bananas and blackberries with a sodium/calorie ratio of 0%, which is a limited amount. Compared to foods in the same food group, this item has a minute degree of sodium. In this case, within its own food group, this item has less sodium than roughly 100% of other foods. In the same way, this food has less sodium than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Grapes (Hometown Buffet), Grapefruit, Berry Mix (Fresh & Easy)

  • How much cholesterol are in 1 serving?

    Having a miniscule amount of cholesterol containing 0 mg for every 400 calories, it contains the same amount as hominy, hash browns and kale. 0 milligrams is 0% of your daily recommended value of cholesterol for most men and women. This food has a miniscule quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. In the same way, nearly 100% of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Dark Sweet Cherries Pitted in Heavy Syrup (Del Monte), Sliced Yellow Cling Peaches in Light Syrup (Dole), Triple Berry Blend (Schwan's)

  • How much protein are in 1 serving?

    2% of your recommended limit per day will be achieved by 1 serving. At 6 g for every 300 calories, this item has an ample level of protein (it has the same quantity as foods like corn chips, gluten free breads and sauerkraut). Around 35 percent of all foods among all food groups have a lower protein percentage. Yet, compared to foods in its food group, this food has a tremendous quantity of protein. Here, within its own food group, this food has less protein than almost 13 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Fresh Mango Salsa, Blueberries, Triple Berry Blend (Season's Choice)

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like strawberries, cherry tomatoes and mangos with 96 g for every 400 calories, which is a inordinate amount. Compared to foods in its food group, this specific food has a reasonable degree of carbs. Here, about 44 percent of other foods in this food group have a lower ratio of carbs to calories. But, roughly 7 percent of all foods in our database have a greater carbs/calories percentage. For a healthy person, 12 g is 4% of your daily limit.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Unsweetened Shredded Coconut (Bob's Red Mill), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much fiber are in 1 serving?

    Having a premium degree of fiber with a fiber/calorie ratio of 4%, it is around the same amt as carrots, baked beans and crispbread. Compared to foods in the same food group, this item has a wonderful amt of fiber. Here, nearly 27 percent of foods in this food group have a greater fiber/calories ratio. In the same way, almost 7 percent of all foods in our entire system have a greater fiber/calories percentage. 8% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Just Gone Bananas (Just Tomatoes), 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid (Del Monte), Frozen Strawberries (Trader Joe's)

  • How much sugars are in 1 serving?

    For a healthy female, 9 g is 22.5% of your daily recommended consumption of sugar. This item has the same quantity of sugar as foods like sherbet, teriyaki sauce and mangos at 108 grams per 600 calories, which is a extreme amount. Roughly 8% of all foods in our database have a greater sugar ratio. Yet, compared to foods in the same food group (fruit), this item has a reasonable degree of sugar. Here, nearly 61% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Fresh Fruit - Cantaloupe (Kid's) (Longhorn Steakhouse), Sliced Avocado (Jason's Deli), Kiwano (Horned Melon) (Frieda's)