Calorie Content in Crystal Light Frozen Pops - Classic Orange and Fruit Punch

15Calories

Per Serving

Number of Calories: Based on 1 pop serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1 pop - it is equivalent to 15.62 g of gelatin dessert with sour cream, 0.75 piece taffy, and 0.06 large chocolate coated or frosted doughnuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 106.67%, this item has a excessive level of carbs (it has the same amt as foods like pineapples, honeydew melons and kiwifruit). For a healthy male, 4 g is 1.33% of your recommended limit per day of carbs. Almost 95 percent of all foods in our entire database have a lower ratio of carbs to calories. Likewise, this specific food has a extreme degree of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than almost 5% of other foods.

    Overall Score

    Very High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like water, berries and relish with 0 mg for every 300 calories, which is a limited amount. This item has a miniscule quantity of cholesterol compared to foods in its food group. In this case, around 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, only 0% of all foods in our entire database have a lower cholesterol percentage. 0% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Chocolate Chip Cookie (Paradise Bakery), Rice Crackers (Society Hill Snacks), Chocolate Chip Cookies (Hollywood Cookie Diet)

  • How much fiber are in 1 serving?

    Having a poor amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as egg whites, omelets and cod. Compared to foods in the same food group, this item has a insubstantial amount of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber percentage. Similarly, merely 0% of all foods in our database have a lower fiber percentage. 0% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Cones - Mint with Fudge (Skinny Cow), Sugar Free Dark Chocolate (Simply Lite), Chocolate Fudge Ice Cream Bar (Fit & Active)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a low amount of protein. Here, roughly 100% of foods in this food group have a greater protein percentage. Similarly, at most 0% of all foods in our database have a lower protein ratio. 0% of your daily recommended intake will be met by this specific serving size. With a protein/calorie ratio of 0%, this food has a small level of protein (it has the same quantity as foods like butter, margarine and sweetener).

    Overall Score

    Low

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), Fish Tacos Ultimo, Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minute amount of saturated fat. Here, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than nearly 100% of all foods we analyzed. With 0 g for every 600 calories, this specific food has a small level of saturated fat (it has the same amount as foods like french dressing, almond milk and pecans).

    Overall Score

    Low

    Alternatives: Frozen Fruit Sorbet Bars - Peach BlackBerry Smash (Jamba Juice), Powerade Mountain Blast (Small) (Sonic), Slim a Bear Ice Cream Sandwich (Klondike)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a inconsiderable degree of sodium. In this case, within its own food group, this item has less sodium than nearly 100% of other foods. Likewise, this item has less sodium than approximately 100 percent of all foods in our system. Having a miniscule amount of sodium with a sodium/calorie ratio of 0%, it has the same amount as dates, bananas and jams. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Green Apple Chews (Hi-Chew), Giant Pixy Stix (Wonka)

  • How much sugars are in 1 serving?

    Having a small amt of sugar with a sugar/calorie ratio of 0%, it has the same amount as bacon, lobster and catfish. For most individuals, 0 g is 0% of your recommended limit per day. Compared to foods in the same food group, this item has a meager degree of sugar. In this case, only 0 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, at most 0 percent of all foods in our database have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Fat Free Sugar Free Vanilla Pudding (Jell-O), Low Fat Sugar Free Chocolate Vanilla Swirl Pudding (Eating Right), Cheddar Crispy Minis Rice Snacks (Quaker)