Calorie Content in Crystal Light Frozen Pops - Lemonade and Raspberry Lemonade

15Calories

Per Serving

Number of Calories: Based on 1 pop serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1 pop - it is the same (calorie-wise) to 0.07 cups of fat free sherbet, 0.15 oz puddings, and 0.05 cups of strawberry ice cream.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a extreme degree of carbs. In this case, within its own food group, this food has less carbs than approximately 5% of other foods. Similarly, this specific food has less carbs than about 5 percent of all foods we analyzed. Having a inordinate quantity of carbs with a carbs/calorie ratio of 106.67%, it is around the same degree as white bread, sorbet and bananas. 1.33% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) for most individuals. Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as spaghetti, tofu and ice pop. This item has less cholesterol than nearly 100% of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a inconsiderable amt of cholesterol. In this case, within its own food group, this food has less cholesterol than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Special Dark Chocolate Chips (Hershey's), Buttermilk & Honey Pancake & Waffle Mix (Maple Grove Farms), Butternut Squash Souffle (Garden Lites)

  • How much fiber are in 1 serving?

    Having a trivial degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as octopus, pastrami and risotto. For most individuals, 0 g is 0% of your daily recommended intake. Compared to foods in the same food group (sweets), this item has a low quantity of fiber. Here, within its own food group, this item has less fiber than about 100 percent of other foods. Similarly, approximately 100% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: PC Organics Dark Chocolate 70% (President's Choice), Chocolate Fudge Ice Cream Bar (Fit & Active), 100 Calorie Premium Fudge Bar (Fudgesicle)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a poor degree of protein. In this case, within its own food group, this food has less protein than about 100 percent of other foods. Likewise, around 100% of all foods in our entire database have a greater protein/calories percentage. Having a limited quantity of protein with a protein/calorie ratio of 0%, it contains the same degree as vinegar, pickles and ketchup. 0% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Strawberry Banana Gelatin (Jell-O), DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a meager degree of saturated fat. In this case, within its own food group, this item has less saturated fat than about 100 percent of other foods. In the same way, nearly 100% of all foods in our system have a greater saturated fat/calories percentage. Having a minimum degree of saturated fat containing 0 g per 100 calories, it is around the same degree as squid, hash browns and breadsticks.

    Overall Score

    Low

    Alternatives: Ginger Snaps (365), Fortune Cookies (La Choy), Oatmeal Raisin Cookie (Manhattan Bagel)

  • How much sodium are in 1 serving?

    For most men and women, 0 milligrams is 0% of your daily recommended value. Having a meager amt of sodium with a sodium/calorie ratio of 0%, it has the same degree as vodka, oranges and gum. This food has a low quantity of sodium compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, roughly 100% of all foods in our database have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Charms Sweet & Sour Pops (Tootsie Roll), Health By Chocolate - Woman's Wonder Bar (Ecco Bella), Blueberry & Almond Chocolate Bar (CocoaVia)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a low level of sugar (it has the same quantity as foods like lamb, lobster and chicken drumsticks). This specific food has a meager amt of sugar compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower sugar/calories percentage. Similarly, about 100 percent of all foods in our database have a greater sugar/calories percentage. 0% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light), New York Style Cheesecake (P.F. Chang's), Pancake (Cracker Barrel Old Country Store)