How many carbs are in Trader Joe's Frozen Raspberries

80Calories

Per Serving

Number of Calories: Based on 3/4 cup thawed serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 17g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories, 1 serving has about the same amt of calories as 0.71 lbs of cauliflower (raw), 444.44 g of frisee (raw), and 20.0 clove garlic (minced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep degree of carbs with a carbs/calorie ratio of 85%, it is around the same amt as teriyaki sauce, lemonade and apples. Nearly 86 percent of all foods among all food groups have a lower ratio of carbs to calories. Yet, compared to foods in its food group, this item has a reasonable quantity of carbs. In this case, approximately 89% of foods in this food group have a greater carbs ratio. 17 grams is 5.67% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Unsweetened Flaked Coconut (Bob's Red Mill), Avocado Halves (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as nougat, hemp milk and waffles. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. This specific food has a limited amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. In the same way, almost 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Mediterranean Apricots (Sunsweet), Organic Gala Apples (Nature's Promise), Light Pears Slices (Fry's)

  • How much fiber are in 1 serving?

    This item has a tremendous amt of fiber compared to foods in the same food group. Here, almost 95% of other foods in this food group have a lower fiber/calories percentage. Likewise, this specific food has less fiber than roughly 5% of all foods in our system. Having a whopping amt of fiber with a fiber/calorie ratio of 11.25%, it is around the same degree as vegetables, mixed vegetables and kale. 36% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Anti-Gravity Grapes (Denny's), Orchard Select No Sugar Added Sliced Cling Peaches (Del Monte), Berry Mix (Fresh & Easy)

  • How much protein are in 1 serving?

    For a healthy male, 2 g is 4% of your DRV (Daily Recommended Value). Compared to foods in the same food group (fruit), this food has a premium degree of protein. In this case, almost 9 percent of foods in this food group have a greater protein/calories percentage. Yet, approximately 61% of all foods in our system have a greater protein/calories percentage. Having a favorable amt of protein with 7.5 grams for every 300 calories, it is around the same quantity as mandarin oranges, pecans and pastries.

    Overall Score

    Moderate

    Alternatives: Strawberries (Hometown Buffet), Frozen Blueberries (HEB), Berry Mix (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than nearly 100 percent of all foods in our database. Similarly, compared to foods in its food group, this item has a trivial degree of saturated fat. In this case, within its own food group, this item has less saturated fat than about 100 percent of other foods. Containing 0 grams for every 300 calories, this food has a limited level of saturated fat (it has the same degree as foods like toast, pancakes and squid).

    Overall Score

    Low

    Alternatives: Frozen Raspberries (Best Choice), Fruit Salad (The Loop Pizza Grill), Red Delicious Apple (America's Choice)

  • How much sodium are in 1 serving?

    Having a trivial amt of sodium with a sodium/calorie ratio of 0%, it is around the same amt as honey, fish oil and cherries. Compared to foods in its food group, this food has a miniscule quantity of sodium. Here, approximately 100 percent of foods in this food group have a greater sodium/calories percentage. Similarly, around 100% of all foods we analyzed have a greater sodium percentage. 0% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Organic Frozen Raspberries (Private Selection), Mango (Fresh & Easy), Just Raspberries (Just Tomatoes)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a minute degree of sugar. In this case, within its own food group, this food has less sugar than roughly 95 percent of other foods. Yet, almost 71 percent of all foods in our database have a lower sugar percentage. 6 grams is 15% of your daily limit for most men and women. With a sugar/calorie ratio of 30%, this food has an above average level of sugar (it has the same amount as foods like succotash, soy milk and peas).

    Overall Score

    High

    Alternatives: Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse), Brandied Cinnamon Apples (Longhorn Steakhouse), Fresh Fruit - Cantaloupe (Kid's) (Longhorn Steakhouse)