How many calories are in Red Lobster Frozen Raspberry Margarita

320Calories

Per Serving

Number of Calories: Based on 1 margarita serving

  • Calories: 320
  • Fat: 0g
  • Carbs: 61g
  • Protein: 19g

Nutritional Value and Information

  • How much sodium are in 1 serving?

    This item has a trivial amt of sodium compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, approximately 100 percent of all foods we analyzed have a greater sodium ratio. Having a insubstantial degree of sodium with a sodium/calorie ratio of 0%, it has the same quantity as chestnuts, brown sugar and rum. 0 mg is 0% of your daily recommended limit for a healthy female.

    Overall Score

    Low

    Alternatives: Chardonnay (Red Robin), Amaretto Sour (Red Lobster), White Zinfandel (Red Robin)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as parsnips, yogurt and swordfish. This item has a insubstantial quantity of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than around 100% of other foods. Likewise, just 0% of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Drink Pink Lemonade Mix (Country Time), Monaco, Vanilla Smoothie (16 oz) (Burgerville)

  • How many calories are in 1 serving?

    320 calories are in 1 margarita - it is equivalent to 10.0 cups of cauliflower (cooked and chopped), 53.33 oz mustard spinach, and 2000.0 g of zucchini (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    20.33% of your recommended limit per day will be met by this food/serving size. With a carbs/calorie ratio of 76.25%, this specific food has a moderate-high level of carbs (it has the same quantity as foods like malt drinks, cakes and grits). Compared to foods in the same food group, this item has a fair degree of carbs. In this case, within its own food group, this item has less carbs than almost 51% of other foods. In the same way, approximately 24 percent of all foods in our entire system have a greater carbs percentage.

    Overall Score

    High

    Alternatives: Stoli Doli, Sushi Bar Mild Green Tea (Stash), Pomegranate Lemonade Nourishing Drink Mix (Crystal Light)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a immense degree of protein. In this case, approximately 10% of foods in this food group have a greater protein percentage. Likewise, this specific food has less protein than around 24 percent of all foods in our entire database. Having a great degree of protein with a protein/calorie ratio of 23.75%, it has the same degree as empanadas, baked potatoes and potatoes. For a healthy individual, 19 g is 38% of your daily recommended intake of protein.

    Overall Score

    High

    Alternatives: Coffee, Home-Brewed, Decaffeinated Tea with Skim Milk (Dunkin' Donuts), Skinny Caramel Macchiato (Tall) (Starbucks)