Frozen Sherbet Dessert Nutritional Analysis and Facts (Recipe)

402Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 402
  • Fat: 0.2g
  • Carbs: 100.9g
  • Protein: 0.8g

This recipe serves 6 people.

Ingredient Serving Size Servings
Frozen Raspberries 100 g 0.01

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This recipe has a meager amt of cholesterol compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, this recipe has less cholesterol than roughly 100 percent of all foods in our entire database. Having a small amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as coffee, veggie burgers and gum. 0% of your daily recommended value of cholesterol will be filled by this recipe.

    Overall Score

    Low

    Alternatives: Blueberries, Crushed Pineapple, drained, 100 Calorie Pear Halves (Del Monte)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a small quantity of saturated fat. In this case, within its own food group, this recipe has less saturated fat than roughly 100% of other foods. Likewise, only 0% of all foods we analyzed have a lower saturated fat/calories percentage. Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as stir frys, smoothies and pickles.

    Overall Score

    Low

    Alternatives: Healthy Kids Cherry Mixed Fruit (Del Monte), Frozen Strawberries (Season's Choice), Sliced Yellow Cling Peaches in Heavy Syrup (Del Monte)

  • How much sodium are in 1 serving?

    This recipe has the same amt of sodium as foods like honey, watermelons and sweetener with a sodium/calorie ratio of 0.25%, which is a inconsiderable amount. 1 milligrams is 0.04% of your daily recommended consumption for most men and women. At most 6% of all foods in our system have a lower sodium percentage. Likewise, this recipe has a moderate amount of sodium compared to foods in its food group. In this case, within its own food group, this recipe has less sodium than approximately 57 percent of other foods.

    Overall Score

    Low

    Alternatives: Fruit to Go Cups (Schwan's), Sliced Avocado (Jason's Deli), Sweet Seedless Grapes (Crunch Pak)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a respectable quantity of protein. In this case, within its own food group, this recipe has less protein than roughly 65% of other foods. Likewise, merely 12% of all foods in our database have a lower protein ratio. Having a reasonable degree of protein with a protein/calorie ratio of 0.8%, it has the same amount as apple cider, apples and pears. 1.6% of your recommended limit per day will be met by 1 serving of this recipe.

    Overall Score

    Modest

    Alternatives: Fruit Cup (Perkins Restaurant), Whole Organic Strawberries (Woodstock Farms), Strawberry Fields Kit (Fresh Express)

  • How many calories are in 1 serving?

    At 402 calories, 1 serving has the same amount of calories as 213.83 g of fried batter-dipped okra, 100.5 cups of pared, chopped cucumber (raw), and 0.76 lbs of sweet cucumber pickle.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Almost 5% of all foods we analyzed have a greater carbs percentage. Similarly, compared to foods in the same food group, this recipe has a stiff amt of carbs. Here, around 32 percent of foods in this food group have a greater ratio of carbs to calories. 33.63% of your recommended limit per day will be achieved by 1 serving of this recipe. Having a very high amount of carbs with a carbs/calorie ratio of 100.4%, it has the same amt as apricots, strawberries and fruit punch.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Organic Mango Fruit Spread (Trader Joe's), Sliced Avocado (Jason's Deli)

  • How much fiber are in 1 serving?

    Having a very high amount of fiber with 4.18 grams for every 200 calories, it has the same degree as salads, cereal and beets. For most people, 8.4 g is 33.6% of your DRV (Daily Recommended Value). About 82% of all foods among all food groups have a lower ratio of fiber to calories. In the same way, this recipe has a favorable amt of fiber compared to foods in the same food group. In this case, around 46 percent of other foods in this food group have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Bing Cherries, Blueberries (Harris Teeter), Fruit Naturals Red Grapefruit in 100% Juice (Del Monte)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a above average amount of sugar. In this case, around 65 percent of other foods in this food group have a lower sugar ratio. In the same way, about 95% of all foods in our database have a lower sugar/calories ratio. At 104.48 grams per 500 calories, this recipe has a excessive level of sugar (it has the same degree as foods like frozen yogurt, baby carrots and mangos). 210% of your daily limit of sugar will be achieved by this recipe.

    Overall Score

    Very High

    Alternatives: Fruit Salad (Isaac's), Sliced Avocado (Jason's Deli), Stuffed Grape Leaves (Heba's Health Foods)