How many calories are in Flavorite Frozen Sliced Peaches

70Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 16g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 3/4 cup - it has approximately the same quantity of calories as 304.35 g of spinach (raw), 304.35 g of radicchio, and 35.0 pepper serrano pepper.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate amt of carbs at 68.57 g for every 300 calories, it has the same quantity as smoothies, bulgur and gum. For a healthy person, 16 g is 5.33% of your daily recommended intake of carbs. This food has a modest amt of carbs compared to foods in its food group. Here, just 19 percent of other foods in this food group have a lower ratio of carbs to calories. Yet, this specific food has less carbs than nearly 11 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Unsweetened Shredded Coconut (Bob's Red Mill), Unsweetened Flaked Coconut (Bob's Red Mill), Avocado Halves (Trader Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a ample amt of fiber. In this case, within its own food group, this food has less fiber than almost 45% of other foods. Similarly, nearly 87% of all foods in our entire system have a lower ratio of fiber to calories. 8% of your DRV (Daily Recommended Value) of fiber will be filled by 1 serving. Having a very high amt of fiber with a fiber/calorie ratio of 2.86%, it is around the same degree as peppers, flour and salsa.

    Overall Score

    Very High

    Alternatives: Mixed Fruit Cup (Del Monte), Fruit Naturals Mixed Berries (Del Monte), Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup (Del Monte)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like syrup, sorbet and frostings with a protein/calorie ratio of 5.71%, which is an acceptable amount. This item has a outstanding amt of protein compared to foods in its food group. In this case, around 65 percent of other foods in this food group have a lower protein percentage. However, nearly 76% of all foods we analyzed have a greater protein percentage. 2% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Just Strawberries (Just Tomatoes), Frozen Strawberries (Southern Home), Whole Unsweetened Strawberries (Food Club)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 100 percent of all foods in our system. In the same way, compared to foods in the same food group, this item has a trivial quantity of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat/calories ratio. This specific food has the same degree of saturated fat as foods like alcohol, corn chips and mustard with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Yellow Seedless Watermelon (Frieda's), Frozen Mango Chunks (Trader Joe's), No-Headache Holiday Sauce

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy person. Having a miniscule amt of sodium with a sodium/calorie ratio of 0%, it is around the same degree as vodka, shallots and jams. Compared to foods in its food group, this specific food has a insubstantial degree of sodium. Here, merely 0 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, nearly 100% of all foods we analyzed have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Unsweetened Mixed Fruit (Meijer), Organic Mango Fruit Spread (Trader Joe's), Organic Bagged Fruits - Blueberries (Cascadian Farm)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amount of sugar. In this case, nearly 44% of other foods in this food group have a lower sugar percentage. However, this food has less sugar than almost 8 percent of all foods we analyzed. With a sugar/calorie ratio of 74.29%, this specific food has a very high level of sugar (it has the same quantity as foods like vinegar, grape juice and root beer). For a healthy male, 13 g is 32.5% of your daily recommended intake of sugar.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Essene Bread, Fresh Fruit - Cantaloupe (Kid's) (Longhorn Steakhouse)