How many calories are in Season's Choice Frozen Strawberries

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 cup - it is equivalent to 47.17 g of corn on the cob with butter, 10.0 oz baby leaf spring mix, and 12.5 pod horseradish-tree pods.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    13 g is 4.33% of your daily recommended limit of carbs for most individuals. Having a high amount of carbs with a carbs/calorie ratio of 104%, it contains the same amount as dates, nectarines and mangos. Compared to foods in the same food group (fruit), this food has a enormous degree of carbs. Here, roughly 86 percent of other foods in this food group have a lower carbs ratio. Likewise, almost 95% of all foods in our database have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Unsweetened Shredded Coconut (Bob's Red Mill), Sliced Avocado (Jason's Deli), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Only 0 percent of all foods in our system have a lower cholesterol ratio. Similarly, this food has a limited amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. This item has the same amount of cholesterol as foods like miso soup, tempeh and apple pie with 0 mg per 100 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Apricot Spreadable Fruit (Ralphs), Mixed Berries (Best Yet), Unpeeled Apricot Halves (Publix)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like parsnips, black beans and whole cereals with a fiber/calorie ratio of 4%, which is a immense amount. 8% of your daily recommended value will be achieved by 1 serving. Compared to foods in the same food group (fruit), this specific food has a superb amt of fiber. In this case, almost 27% of foods in this food group have a greater ratio of fiber to calories. In the same way, this food has less fiber than about 7 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Healthy Kids Cherry Mixed Fruit (Del Monte), Mixed Berries (Best Yet), Dried dragon fruit

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a vast amount of protein. In this case, around 87 percent of other foods in this food group have a lower protein percentage. On the other hand, this food has less protein than roughly 65 percent of all foods in our entire database. Having a fair quantity of protein with a protein/calorie ratio of 8%, it has the same amount as apricots, coconut milk and guacamole. 1 grams is 2% of your daily recommended limit for a healthy person.

    Overall Score

    Moderate

    Alternatives: Original Flavor (Red Mango), Sliced Strawberries with Nutrisweet (Hannaford), Tasty Toothpick Appetizers

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a low amount of saturated fat. Here, within its own food group, this item has less saturated fat than around 100% of other foods. Likewise, about 100% of all foods in our entire database have a greater saturated fat/calories percentage. This food has the same quantity of saturated fat as foods like vodka, cherries and gravy with 0 g per 300 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Washington Red Delicious Apples (Kroger), Woodland Blueberries (Europe's Best), 100% All Fruit Pineapple Fruit Bar (Trader Joe's)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like chestnuts, kiwifruit and prunes with a sodium/calorie ratio of 0%, which is a meager amount. Just 0% of all foods in our system have a lower ratio of sodium to calories. Likewise, this food has a meager degree of sodium compared to foods in the same food group (fruit). Here, within its own food group, this food has less sodium than almost 100% of other foods. 0% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Frozen Mixed Berries (Great Value), Sweetened Red Raspberries (Meijer), Maraschino Cherries with No Artificial Color (The Silver Palate)

  • How much sugars are in 1 serving?

    Roughly 8% of all foods we analyzed have a greater sugar percentage. Yet, compared to foods in the same food group (fruit), this specific food has a average amount of sugar. Here, around 39% of other foods in this food group have a lower sugar ratio. With a sugar/calorie ratio of 72%, this item has a extreme level of sugar (it has the same degree as foods like licorice, nougat and litchis). 22.5% of your daily recommended limit of sugar will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Grape Leaves in Vinegar Brine (Krinos), Fresh Fruit - Cantaloupe (Kid's) (Longhorn Steakhouse)