How many calories are in Trader Joe's Frozen Strawberries

50Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories, 1 serving has an equal amt of calories as 1.56 cups of cauliflower (cooked), 0.43 cups of green peas (raw), and 2.63 heart artichokes (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fruit), this specific food has a enormous degree of carbs. In this case, within its own food group, this specific food has less carbs than nearly 14% of other foods. In the same way, this item has less carbs than approximately 5 percent of all foods in our database. Having a inordinate amount of carbs with 78 g per 300 calories, it has the same amount as mandarin oranges, papayas and nectarines. 4.33% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Unsweetened Shredded Coconut (Bob's Red Mill), Organic Mango Fruit Spread (Trader Joe's), Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be met by this specific serving size. Compared to foods in its food group, this specific food has a inconsiderable degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. Similarly, around 100 percent of all foods in our entire database have a greater cholesterol ratio. This food has the same amount of cholesterol as foods like popcorn, olives and tempeh with a cholesterol/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Fresh Pineapple (Au Bon Pain), Fruit in a Cup in Light Syrup (Market Pantry), Stuffed Apple Treats

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a above average amount of fiber. Here, roughly 27% of foods in this food group have a greater fiber/calories ratio. Similarly, approximately 7% of all foods in our database have a greater ratio of fiber to calories. This food has the same amt of fiber as foods like stir frys, cranberries and tabouli with a fiber/calorie ratio of 4%, which is a tremendous amount. 2 grams is 8% of your daily recommended intake for a healthy person.

    Overall Score

    Very High

    Alternatives: Frozen Blueberries (Harris Teeter), Berry Mix (Fresh & Easy), Just Gone Bananas (Just Tomatoes)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a tremendous degree of protein. In this case, within its own food group, this specific food has less protein than roughly 13% of other foods. However, around 65 percent of all foods among all food groups have a greater protein/calories ratio. This specific food has the same quantity of protein as foods like papayas, blueberries and orange juice with a protein/calorie ratio of 8%, which is a serviceable amount. 2% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Avocado Halves (Trader Joe's), Frozen Sliced Peaches (Dole), Frozen Peach Slices (Schnucks)

  • How much saturated fat are in 1 serving?

    Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as lentils, toast and cereal. This specific food has a meager amt of saturated fat compared to foods in the same food group (fruit). In this case, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, merely 0 percent of all foods in our entire database have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: White Wine Sangria, Green Slime Smoothie, Mandarin Oranges in Lightly Sweetened Fruit Juice (Dole)

  • How much sodium are in 1 serving?

    Having a low degree of sodium with 0 mg per 500 calories, it contains the same quantity as cherries, sweetener and gum. 0 mg is 0% of your recommended limit per day for most people. Compared to foods in the same food group (fruit), this food has a meager amount of sodium. In this case, within its own food group, this food has less sodium than approximately 100% of other foods. In the same way, this specific food has less sodium than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Banana (Denny's), Burro Bananas (Melissa's), Fresh Frozen Strawberries (Wyler's)

  • How much sugars are in 1 serving?

    About 8% of all foods in our system have a greater ratio of sugar to calories. Yet, compared to foods in the same food group (fruit), this specific food has a considerable degree of sugar. Here, about 39% of other foods in this food group have a lower ratio of sugar to calories. 22.5% of your daily limit will be met by this food/serving size. Having a enormous degree of sugar with 36 g per 200 calories, it has the same amount as grapefruit juice, fruit and nectar.

    Overall Score

    Very High

    Alternatives: Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse), Asian Pears (Frieda's), Green Banana Fries