How many carbs are in Kroger Frozen Strawberries

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1/2 cup - it is the same (calorie-wise) to 0.28 cups of lima beans (raw), 0.93 cups of carrots (cooked), and 33.33 tbsps agar seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a high quantity of carbs. Here, within its own food group, this specific food has less carbs than almost 14% of other foods. Similarly, this item has less carbs than roughly 5% of all foods we analyzed. This food has the same amt of carbs as foods like raspberries, plums and root beer at 78 g per 300 calories, which is a enormous amount. 4.33% of your DRV (Daily Recommended Value) of carbs will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Organic Mango Fruit Spread (Trader Joe's), Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Just 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Similarly, compared to foods in its food group, this specific food has a meager amount of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. This food has the same amt of cholesterol as foods like mixed vegetables, almonds and snow peas with a cholesterol/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Avocados, Crushed Pineapple in Heavy Syrup (Del Monte), Strawberries

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like avocados, water chestnuts and zucchini with 16 g per 200 calories, which is a immense amount. Compared to foods in the same food group (fruit), this item has a immense degree of fiber. In this case, approximately 5 percent of foods in this food group have a greater fiber percentage. Similarly, around 95 percent of all foods in our entire database have a lower fiber ratio. 16% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: The Orchard Pink Lady Apple (Trader Joe's), Sliced Apples & Peanut Butter Dippin' Stix (Reichel Foods), Lite Sliced Peaches (Our Family)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a high amt of protein. In this case, around 87 percent of other foods in this food group have a lower protein/calories percentage. On the other hand, this item has less protein than about 65 percent of all foods we analyzed. 2% of your daily limit of protein will be achieved by this specific serving size. Having a good amount of protein with a protein/calorie ratio of 8%, it is around the same amt as pecans, bananas and gluten free breads.

    Overall Score

    Moderate

    Alternatives: Sliced Strawberries with Nutrisweet (Hannaford), Whole Strawberries (Publix), Fresh Mango Salsa

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as coffee, pasta salad and chestnuts. Compared to foods in the same food group (fruit), this specific food has a meager amount of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, only 0 percent of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Melon Trio with Sherry and Mint, Berry Medley (Trader Joe's), Cinnamon Apples (Denny's)

  • How much sodium are in 1 serving?

    1.04% of your daily recommended intake of sodium will be filled by 1 serving. Compared to foods in its food group, this food has a excessive degree of sodium. In this case, roughly 6% of foods in this food group have a greater sodium/calories percentage. However, nearly 24 percent of all foods in our entire system have a lower ratio of sodium to calories. This item has the same quantity of sodium as foods like corn on the cob, nougat and granola with a sodium/calorie ratio of 50%, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Blueberries (T. J. Farms), Nectarines (Whole Foods Market), Bing Cherries

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like syrup, vegetable juice and tomatoes with a sugar/calorie ratio of 72%, which is a steep amount. 22.5% of your daily recommended consumption will be filled by this food/serving size. Compared to foods in the same food group (fruit), this item has a considerable amt of sugar. In this case, approximately 39 percent of other foods in this food group have a lower ratio of sugar to calories. Yet, about 8% of all foods among all food groups have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Asian Pears (Frieda's), Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse), Avocado (Subway)