Calorie Content in Hood Frozen Tangy Lowfat Frozen Yogurt - Pomegranate Blueberry

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 23g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Roughly 100% of all foods in our entire system have a greater cholesterol/calories percentage. Similarly, compared to foods in its food group, this item has a inconsiderable quantity of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 100% of other foods. 0 mg is 0% of your daily limit for a healthy person. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as nutrition drinks, squash and rum.

    Overall Score

    Low

    Alternatives: Moist Deluxe Cake Mix - Swiss Chocolate (Duncan Hines), Fat-Free/Sugar-Free Popsicle (Kroger), Hard Candy

  • How much fiber are in 1 serving?

    Having a inconsiderable degree of fiber with 0 g for every 400 calories, it is around the same amt as grape juice, goat's cheese and risotto. 0% of your daily recommended limit of fiber will be met by 1 serving. Compared to foods in the same food group (sweets), this food has a meager amt of fiber. In this case, within its own food group, this food has less fiber than about 100 percent of other foods. Likewise, this food has less fiber than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Powerhouse Cookies (Xocai), Vanilla Light Ice Cream Cups (Eating Right), 100 Calorie Premium Fudge Bar (Fudgesicle)

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1/2 cup - it has around the same amount of calories as 0.26 sundae ice cream sundae, 1.67 piece chocolate covered caramel with nuts, and 0.38 piece pineapple cream pie.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    At 163.64 mg for every 400 calories, this item has a mild level of sodium (it has the same amount as foods like honeydew melons, soft serve ice creams and apples). Compared to foods in the same food group (sweets), this food has a average degree of sodium. Here, about 67 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this food has less sodium than almost 80 percent of all foods in our database. 45 milligrams is 1.88% of your daily recommended limit of sodium for most people.

    Overall Score

    Modest

    Alternatives: Real Live Chocolate (Go Raw), Experiences Dark Chocolate 86% Cacao (Cote d'Or), Milk Chocolate Chips (Silver Spoon)

  • How much protein are in 1 serving?

    Containing 3.64 g per 200 calories, this specific food has a considerable level of protein (it has the same amt as foods like cupcakes, corn chips and fruit salad). This item has less protein than almost 69% of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this specific food has a magnificent degree of protein. Here, about 31 percent of foods in this food group have a greater protein ratio. 2 g is 4% of your daily limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Peanut Butter Soft Serve (Medifast), Sugar Free Raspberry Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than approximately 63 percent of all foods in our database. In the same way, compared to foods in the same food group (sweets), this item has a mild degree of saturated fat. In this case, just 18% of other foods in this food group have a lower saturated fat/calories ratio. Having a fair degree of saturated fat containing 0.91 g per 200 calories, it has the same quantity as egg rolls, fruit and alcohol.

    Overall Score

    Moderate

    Alternatives: Strawberry Banana Frozen Dessert (Arctic Zero), Spree Candy Canes (Wonka), Frozen Greek Yogurt - Strawberry (Yasso)

  • How many carbs are in 1 serving?

    7.67% of your daily recommended limit will be achieved by this specific serving size. Compared to foods in the same food group, this food has a inordinate amount of carbs. Here, nearly 14% of foods in this food group have a greater carbs/calories percentage. Likewise, roughly 16% of all foods among all food groups have a greater ratio of carbs to calories. Having a very high quantity of carbs with a carbs/calorie ratio of 83.64%, it contains the same amt as frozen yogurt, smoothies and kiwifruit.

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Strawberry Jello (Great Value)

  • How much sugars are in 1 serving?

    For a healthy male, 18 g is 45% of your daily limit. Compared to foods in the same food group, this specific food has a very high degree of sugar. Here, approximately 92% of other foods in this food group have a lower sugar/calories ratio. Similarly, almost 90% of all foods in our system have a lower sugar/calories ratio. At 65.45 g for every 400 calories, this food has a extreme level of sugar (it has the same degree as foods like grapefruits, prunes and root beer).

    Overall Score

    Very High

    Alternatives: Ranch Rice Snacks (Publix), Sugar Free Crunchy Chocolate Fudge Cookies (Sorbee), Sugar Free Chocolate Vanilla Swirls (Jell-O)