How many calories are in Kroger Frozen Tiger Shrimp

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 0.5g
  • Protein: 11.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 oz - it has around the same amt of calories as 0.07 large baked or broiled catfish, 33.9 g of baked or broiled swordfish, and 0.18 medium baked or broiled lobster.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like olive oil, mexican cheese and havarti cheese containing 0.83 grams per 100 calories, which is a meager amount. 0.17% of your daily recommended intake will be achieved by this food/serving size. This item has less carbs than about 93 percent of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a considerable amount of carbs. In this case, almost 34 percent of other foods in this food group have a lower carbs percentage.

    Overall Score

    Low

    Alternatives: Yellowfin Tuna (Fish), Lobster Tail (Longhorn Steakhouse), Fish Steaks in Spring Water (Brunswick)

  • How much fiber are in 1 serving?

    Having a limited amount of fiber containing 0 grams per 300 calories, it has the same degree as lamb, turkey and mackerel. Compared to foods in the same food group (fish and seafood), this item has a meager amt of fiber. Here, only 0% of other foods in this food group have a lower fiber/calories percentage. Likewise, roughly 100% of all foods we analyzed have a greater fiber/calories percentage. For a healthy person, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Spicy Shrimp Diavolo (Applebee's), Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Chunk Light Tuna in Water (Valu Time)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this item has a small quantity of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100% of other foods. Likewise, this item has less saturated fat than almost 100% of all foods we analyzed. With a saturated fat/calorie ratio of 0%, this item has a minimum level of saturated fat (it has the same amt as foods like anchovies, brown sugar and tuna salad).

    Overall Score

    Low

    Alternatives: Breaded Butterfly Shrimp (SeaPak), Grilled Shrimp (Longhorn Steakhouse), Albacore Solid White Tuna in Water (Trader Joe's)

  • How much sugars are in 1 serving?

    For a healthy male, 0 grams is 0% of your daily recommended limit. Compared to foods in its food group, this food has a miniscule degree of sugar. Here, within its own food group, this food has less sugar than almost 100 percent of other foods. In the same way, this item has less sugar than roughly 100 percent of all foods in our database. Having a miniscule degree of sugar at 0 grams for every 500 calories, it contains the same amount as oysters, egg yolks and crispbread.

    Overall Score

    Low

    Alternatives: Golden Fried Shrimp (Dinner) (Longhorn Steakhouse), Skinless & Boneless Pink Salmon in Water (Chicken of the Sea), Pan-Sear Selects Lemon Pepper Sole (High Liner Foods)

  • How much sodium are in 1 serving?

    85 mg is 3.54% of your daily recommended value of sodium for a healthy person. This item has a fair amount of sodium compared to foods in its food group. In this case, almost 26% of other foods in this food group have a lower sodium/calories percentage. Similarly, around 46% of all foods in our entire system have a lower sodium/calories ratio. This specific food has the same quantity of sodium as foods like lattes, fruit punch and taquitos with a sodium/calorie ratio of 141.67%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Unagi Bowl (Regular) (Tokyo Joe's), Lobster Tail, Hibachi Shrimp (Benihana)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 125%, this specific food has a very high level of cholesterol (it has the same amt as foods like cheddar cheese, fish oil and ground turkey). This food has less cholesterol than approximately 5 percent of all foods in our entire database. Similarly, compared to foods in the same food group (fish and seafood), this specific food has a very high amount of cholesterol. In this case, nearly 95 percent of other foods in this food group have a lower cholesterol percentage. 25% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Linda's Wicked Witch's Brew, Simple Salmon (Romano's Macaroni Grill), Grilled Shrimp Azteca (Houlihan's)

  • How much protein are in 1 serving?

    This item has less protein than about 5 percent of all foods in our system. Likewise, this specific food has a above average amount of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than roughly 20% of other foods. 11.5 grams is 23% of your recommended limit per day of protein for a healthy person. Having a vast quantity of protein at 76.67 g per 400 calories, it is around the same quantity as mushrooms, goulash and salmon.

    Overall Score

    Very High

    Alternatives: Crab Stuffed Flounder (Oven Poppers), Steamer Clams in Garlic Butter Sauce (Trader Joe's), Chardonnay Salmon (Inland Market)