How many calories are in Great Value Frozen Whole Strawberries

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 cup - it is equivalent to 7.14 leaf red cabbage (raw), 2.0 cups of cauliflower (raw, grated), and 39.06 g of stuffed green olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.33% of your daily recommended consumption will be met by this specific serving size. Compared to foods in the same food group (fruit), this food has a excessive amt of carbs. In this case, about 86 percent of other foods in this food group have a lower carbs percentage. In the same way, nearly 5% of all foods in our system have a greater carbs/calories percentage. Having a high amt of carbs with a carbs/calorie ratio of 104%, it contains the same degree as vinegar, blueberries and frozen drinks.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Unsweetened Flaked Coconut (Bob's Red Mill), Avocado Halves (Trader Joe's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be achieved by this specific serving size. Compared to foods in the same food group, this specific food has a limited degree of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this specific food has less cholesterol than roughly 100% of all foods in our entire database. At 0 milligrams for every 400 calories, this food has a inconsiderable level of cholesterol (it has the same amount as foods like bagels, garlic and multigrain bread).

    Overall Score

    Low

    Alternatives: Baby Kiwi (Melissa's), Mandarin Oranges in Light Syrup (Trader Joe's), Peanutty Minis

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like coleslaw, cucumbers and refried beans with a fiber/calorie ratio of 6%, which is a very high amount. 3 g is 12% of your daily limit for a healthy male. Compared to foods in the same food group, this item has a tremendous amount of fiber. Here, within its own food group, this item has less fiber than almost 11% of other foods. Likewise, this food has less fiber than around 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Frozen Peach Slices (Schnucks), Berry Mix (Fresh & Easy), Red Grapefruit in Juice (Kirkland Signature)

  • How much protein are in 1 serving?

    Having a tiny amount of protein with a protein/calorie ratio of 0%, it contains the same quantity as apple juice, frostings and italian dressing. Compared to foods in the same food group, this item has a low amt of protein. In this case, almost 100% of foods in this food group have a greater protein percentage. Likewise, at most 0% of all foods in our database have a lower protein/calories ratio. 0% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Cantaloupe & Berries (Fresh & Easy), Whole Strawberries (Publix), Avocado Halves (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as grapefruits, samosas and cod. This specific food has a meager amt of saturated fat compared to foods in its food group. In this case, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Texas Red Grapefruit (Kroger), Uncle Jon's Watermelon Salsa, Melon Medley (Fresh & Easy)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this food has a insubstantial level of sodium (it has the same amt as foods like chestnuts, sweetener and pine nuts). 0% of your daily recommended limit will be achieved by 1 serving. Compared to foods in the same food group (fruit), this item has a miniscule amount of sodium. In this case, within its own food group, this item has less sodium than approximately 100 percent of other foods. In the same way, roughly 100% of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Banana (Denny's), Whole Kadota Figs in Light Syrup (Roland), Citrus Slush

  • How much sugars are in 1 serving?

    This specific food has less sugar than almost 8 percent of all foods in our database. But, compared to foods in the same food group, this item has a considerable amount of sugar. Here, within its own food group, this item has less sugar than almost 61 percent of other foods. 22.5% of your daily recommended intake will be filled by 1 serving. With a sugar/calorie ratio of 72%, this item has a very high level of sugar (it has the same amount as foods like apricots, bananas and brown sugar).

    Overall Score

    Very High

    Alternatives: Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse), Avocado Halves (Trader Joe's), Asian Pears (Frieda's)