How many calories are in Market Pantry Frozen Yogurt Parfait Strawberry

160Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 160
  • Fat: 1.5g
  • Carbs: 35g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 1 container - it is equivalent to 1.55 oz sponge snack cake, 7.27 oz and nuts vegetable gelatin dessert with fruit, and 4.32 oz vanilla puddings.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 31.25%, this specific food has a ordinary level of sodium (it has the same degree as foods like most beverages, avocados and fruit). 2.08% of your DRV (Daily Recommended Value) of sodium will be achieved by this food/serving size. Compared to foods in its food group, this item has a mild degree of sodium. Here, approximately 77% of foods in this food group have a greater sodium/calories percentage. Likewise, this food has less sodium than approximately 83% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Eggs (Dove), Classic Dark Chocolate Bar (Trader Joe's), Extreme Dark Chocolate (Endangered Species Chocolate)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than about 48% of all foods we analyzed. In the same way, compared to foods in its food group, this food has a average degree of cholesterol. In this case, about 51 percent of foods in this food group have a greater ratio of cholesterol to calories. 5 mg is 1.67% of your DRV (Daily Recommended Value) for a healthy person. This item has the same amount of cholesterol as foods like gravy, sorbet and tempeh with a cholesterol/calorie ratio of 3.12%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Diet Gelatin Dessert with Whipped Topping (Sweetened with Low Calorie Sweetener), Thank You Milk Chocolate Kisses (Hershey's), Pumpkin Spice Frozen Yogurt (Red Mango)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a fine quantity of fiber. In this case, within its own food group, this food has less fiber than nearly 34% of other foods. In the same way, this item has less fiber than about 53% of all foods in our system. 4% of your recommended limit per day will be fulfilled by this food/serving size. This item has the same amount of fiber as foods like pepperoni pizza, fritters and havarti cheese with 2.5 g per 400 calories, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: Vanilla Light Ice Cream Cups (Eating Right), Low Fat Ice Cream Cones - Vanilla with Caramel (Skinny Cow), 100 Calorie Pack Mini Cakes (Hostess)

  • How much protein are in 1 serving?

    This specific food has less protein than about 69 percent of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a wonderful amount of protein. Here, within its own food group, this specific food has less protein than roughly 31 percent of other foods. 6% of your daily recommended limit of protein will be fulfilled by 1 serving. This specific food has the same amt of protein as foods like yam, plums and sandwich cookies at 11.25 grams per 600 calories, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Orange Pancake Mix (Ideal Protein), Chocolate Fudge Cakes (Lindora), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 79% of other foods. Similarly, almost 58% of all foods in our database have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 5.62%, this specific food has a considerable level of saturated fat (it has the same degree as foods like toast, horseradish and macaroni).

    Overall Score

    Moderate

    Alternatives: Moist Deluxe Cake Mix - Classic Yellow (Duncan Hines), Assorted Ice Pops (Great Value), O'coco's Organic Chocolate Crisps (Sunspire)

  • How many carbs are in 1 serving?

    11.67% of your daily recommended intake of carbs will be filled by this food/serving size. With a carbs/calorie ratio of 87.5%, this item has a excessive level of carbs (it has the same quantity as foods like juice, apples and jams). Compared to foods in the same food group, this specific food has a excessive quantity of carbs. Here, within its own food group, this specific food has less carbs than almost 11% of other foods. In the same way, almost 13% of all foods we analyzed have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Gelatin Powder (Unsweetened), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Orange Gelatin (Great Value)

  • How much sugars are in 1 serving?

    Having a steep amt of sugar with 55 g for every 400 calories, it is around the same degree as pineapples, cappuccino and sodas. 22 grams is 55% of your recommended limit per day of sugar for a healthy female. Compared to foods in the same food group, this item has a excessive amount of sugar. In this case, about 14% of foods in this food group have a greater sugar percentage. Likewise, about 14 percent of all foods in our system have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Gelatin (Great Value), Potato Waffles (Birds Eye), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)