How many calories are in 1 tsp of fructose sweetener

15Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4.2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1 tsp - it is equivalent to 0.03 cups of miso, 0.16 tbsp reduced fat peanut butter, and 2.4 grams peanut butter in grams.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a inordinate quantity of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than around 4% of other foods. Likewise, almost 95 percent of all foods among all food groups have a lower carbs/calories percentage. 4.2 grams is 1.4% of your DRV (Daily Recommended Value) for most men and women. Having a inordinate amt of carbs with a carbs/calorie ratio of 112%, it contains the same amount as honey, fruit and figs.

    Overall Score

    Very High

    Alternatives: Oat Vegetable Oil, Horseradish Mustard (Ralphs), Creamy Dill Dressing (La Bou)

  • How much cholesterol are in 1 serving?

    This item has a limited degree of cholesterol compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, about 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. For a healthy male, 0 milligrams is 0% of your daily recommended limit. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as vegetables, fruit and whole wheat biscuits.

    Overall Score

    Low

    Alternatives: Sugar Spiced Almonds, Wood Fired Pita Chips & Three Dips (Brixx), Lemon Hummus (Wegmans)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be filled by 1 serving. With a fiber/calorie ratio of 0%, this food has a miniscule level of fiber (it has the same amount as foods like scones, hamburgers and corn dogs). Compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule degree of fiber. In this case, only 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, at most 0% of all foods among all food groups have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Salsa (Macayo's), Cranberry & Raspberry Applesauce (Mott's), Jalapeno Hummus (Tribe)

  • How much protein are in 1 serving?

    Almost 100% of all foods we analyzed have a greater protein percentage. Likewise, compared to foods in its food group, this item has a poor amount of protein. In this case, approximately 100% of foods in this food group have a greater ratio of protein to calories. Having a inconsiderable quantity of protein with a protein/calorie ratio of 0%, it contains the same amount as marshmallows, lemonade and ice pop. 0% of your daily recommended intake of protein will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Kroger), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Bok Choy Beef Soup

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat containing 0 g per 100 calories, it contains the same quantity as french toast, smoothies and white rice. Only 0 percent of all foods in our system have a lower saturated fat ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a trivial degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: My Dad's BBQ Sauce, Spicy Guacamole (Marketside), Easy Pizza Sauce II

  • How much sodium are in 1 serving?

    0.04% of your daily recommended intake of sodium will be fulfilled by this specific serving size. This specific food has a below average quantity of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than approximately 87 percent of other foods. Likewise, this food has less sodium than almost 91% of all foods in our database. This item has the same degree of sodium as foods like litchis, oranges and rum with a sodium/calorie ratio of 6.67%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Fruits of the Forest Fruit Spread (365), Nesquik Strawberry Syrup (Nestle), Pure Canola Oil (LouAna)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high amt of sugar. Here, within its own food group, this specific food has less sugar than about 5 percent of other foods. Similarly, this food has less sugar than around 5% of all foods in our system. Having a very high amount of sugar with 51.87 grams per 200 calories, it has the same quantity as jams, figs and ketchup. 9.72% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Chicken Salad Spread, Country Dijon Mustard (Grey Poupon), Guacamole (La Mexicana)