How many calories are in Dreyer's Fruit Bars - Grape

80Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 bar - it is equivalent to 1.27 cups of endive (cooked), 1.54 cups of broccoli (cooked), and 8.89 oz broccoli raab.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 100%, this food has a extreme level of carbs (it has the same quantity as foods like dates, nectarines and cranberries). Compared to foods in its food group, this food has a steep quantity of carbs. Here, nearly 93 percent of other foods in this food group have a lower carbs ratio. In the same way, nearly 95% of all foods we analyzed have a lower carbs/calories percentage. For most men and women, 20 g is 6.67% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods), Capers (Mezzetta), BBQ Flavored Pork Rinds (Utz)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a meager quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100% of other foods. In the same way, this food has less cholesterol than approximately 100 percent of all foods in our entire database. With a cholesterol/calorie ratio of 0%, this specific food has a limited level of cholesterol (it has the same degree as foods like yogurt, barbecue sauce and wine). 0% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Advantage Marshmallow Mudslide Bar (Atkins), Sugar Free Strawberry Fruit Bar (Whole Fruit), Garden Veggie Straws (World Gourmet)

  • How much fiber are in 1 serving?

    This specific food has a limited amount of fiber compared to foods in the same food group (other). Here, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Similarly, only 0% of all foods in our entire database have a lower fiber ratio. 0 g is 0% of your DRV (Daily Recommended Value) for most men and women. Containing 0 g per 200 calories, this item has a miniscule level of fiber (it has the same amount as foods like ranch dressing, chicken breast and turkey bacon).

    Overall Score

    Low

    Alternatives: High Protein TVP (Textured Vegetable Protein) (Bob's Red Mill), Proti-Max Mocha Shake (Bariatrix), Fruit Cocktail Sweetend with Splenda (Stop & Shop)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be fulfilled by 1 serving. Having a limited quantity of protein with a protein/calorie ratio of 0%, it is around the same amount as white wine, juice and red wine. Compared to foods in the same food group (other), this item has a minute amt of protein. Here, nearly 100 percent of foods in this food group have a greater protein/calories ratio. Likewise, nearly 100% of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Red Twists (Snak Club), Syntha-6 Cookies & Cream Protein Shake (BSN), Atkins Advantage Cafe Mocha Shake (Atkins)

  • How much saturated fat are in 1 serving?

    With 0 g for every 300 calories, this food has a minute level of saturated fat (it has the same amount as foods like honey, chestnuts and tortilla chips). Around 100 percent of all foods in our system have a greater saturated fat/calories ratio. In the same way, compared to foods in the same food group (other), this food has a small amt of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Ranch Soy Crisps (Medifast), Cheese Flavored Corn Twistees (Troyer Farms), Cherry Topping (Friendly's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial amount of sodium. In this case, merely 0% of other foods in this food group have a lower ratio of sodium to calories. Similarly, roughly 100 percent of all foods we analyzed have a greater ratio of sodium to calories. For most men and women, 0 milligrams is 0% of your daily recommended intake. Having a minimum amt of sodium with a sodium/calorie ratio of 0%, it contains the same amount as brazil nuts, chestnuts and red wine.

    Overall Score

    Low

    Alternatives: Original Fat Free Powder Coffee Creamer (Coffee-Mate), Apple Watermelon Fruity Flakes (Trader Joe's), Original Lite Coffee Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    50% of your daily recommended limit of sugar will be achieved by this food/serving size. Compared to foods in its food group, this item has a very high quantity of sugar. Here, approximately 95 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, around 5 percent of all foods in our system have a greater sugar percentage. Having a very high degree of sugar with a sugar/calorie ratio of 100%, it has the same amt as candies, skim milk and apple juice.

    Overall Score

    Very High

    Alternatives: Bissli Onion Flavor (Osem), Meatless Deli Salami (Yves Veggies), Melba Snacks Sesame (Old London)