Calorie Content in Betty Crocker Fruit By The Foot - Berry Berry Twist

80Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 roll - it is the same (calorie-wise) to 26.67 portion yellow bell pepper ring, 6.86 oz peeled baby-cut carrots, and 9.83 mixed vegetables.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep degree of carbs with a carbs/calorie ratio of 85%, it is around the same amt as sweet potato, sherbet and plums. 5.67% of your recommended limit per day will be met by this food/serving size. Compared to foods in the same food group, this specific food has a enormous amount of carbs. Here, almost 19% of foods in this food group have a greater ratio of carbs to calories. Similarly, this item has less carbs than nearly 14 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Kippered Snacks (Beach Cliff), Zero Carb Isopure Drink - Blue Raspberry (Nature's Best), Carnivor Liquid Protein Shot (MuscleMeds)

  • How much cholesterol are in 1 serving?

    This food has a low degree of cholesterol compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, about 100% of all foods in our entire system have a greater cholesterol/calories ratio. Having a minute amt of cholesterol at 0 mg for every 300 calories, it contains the same amt as turnips, most seasonings and wine. 0% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Veggie Dogs (Eating Right), Sun-Dried Julienne Cut Tomatoes with Herbs (California Sun Dry), Strawberry Slushie (Taco Cabana)

  • How much protein are in 1 serving?

    For most men and women, 0 grams is 0% of your DRV (Daily Recommended Value). Having a miniscule amount of protein containing 0 g for every 500 calories, it is around the same quantity as syrup, relish and nectar. This food has a minimum amt of protein compared to foods in the same food group (other). Here, within its own food group, this food has less protein than nearly 100% of other foods. Similarly, this item has less protein than around 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Nutritional Shake Mix - Cookies 'n Cream (Herbalife), Home Style Beefless Tips (Gardein), Cranberry & Stuffing Deli Slices (Tofurky)

  • How much saturated fat are in 1 serving?

    At 0 grams for every 600 calories, this item has a limited level of saturated fat (it has the same degree as foods like pilaf, orange juice and waffles). Compared to foods in the same food group, this item has a meager quantity of saturated fat. Here, within its own food group, this item has less saturated fat than about 100 percent of other foods. Likewise, just 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Banana Nectar (Goya), Strawberry Real Fruit Slush (Medium) (Sonic), Guava Nectar (Jumex)

  • How much sodium are in 1 serving?

    For most individuals, 45 mg is 1.88% of your daily recommended consumption. Compared to foods in its food group, this specific food has a considerable amt of sodium. Here, within its own food group, this specific food has less sodium than roughly 62% of other foods. In the same way, roughly 75% of all foods we analyzed have a greater sodium percentage. At 281.25 mg for every 500 calories, this specific food has a reasonable level of sodium (it has the same quantity as foods like greek yogurt, nectar and pears).

    Overall Score

    Modest

    Alternatives: Fruit Bars - Tangerine (Dreyer's), FruitWise Fruit Strips (Tropicana), Creatine X3 (Six Star Pro Nutrition)

  • How much sugars are in 1 serving?

    Nearly 82% of all foods in our system have a lower sugar/calories percentage. In the same way, this item has a moderate-high amount of sugar compared to foods in the same food group (other). In this case, almost 72 percent of other foods in this food group have a lower sugar/calories ratio. 22.5% of your recommended limit per day will be achieved by 1 serving. This item has the same degree of sugar as foods like gelatin, watermelons and melons with a sugar/calorie ratio of 45%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Cheez-It Extra Cheddar Party Mix (100 Calorie Snack) (Kellogg's), Puffed Wheat (Pure & Simple), Breakfast Platter (Egg Only) (Burgerville)