Betty Crocker Fruit By The Foot - Strawberry Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 roll - it is equivalent to 10.7 g of turnips (cooked), 275.86 g of corn beverage, and 40.0 piece straw mushrooms.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a inordinate amount of carbs compared to foods in the same food group. Here, roughly 19 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, approximately 14% of all foods in our system have a greater carbs/calories percentage. This food has the same amount of carbs as foods like berries, baby carrots and tomatoes with a carbs/calorie ratio of 85%, which is a steep amount. 17 grams is 5.67% of your recommended limit per day for most men and women.

    Overall Score

    Very High

    Alternatives: Natural Protein Shake (Biochem Sports), Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods), Zero Carb Isopure Drink - Pineapple Orange Banana (Nature's Best)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be filled by this food/serving size. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as flour, sorbet and seaweed. Almost 100% of all foods we analyzed have a greater cholesterol percentage. Likewise, compared to foods in its food group, this specific food has a inconsiderable amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Chick'n Filets (Gardein), Stuffed Grape Leaves (Mediterranean Organic), Sesame Oat Bran Sticks (Good Sense)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a small degree of protein. In this case, roughly 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, almost 100 percent of all foods in our database have a greater protein ratio. 0 grams is 0% of your recommended limit per day for a healthy person. Having a limited degree of protein with a protein/calorie ratio of 0%, it is around the same degree as vinegar, pickles and lemonade.

    Overall Score

    Low

    Alternatives: Total Lean Shake 25 - Rich Chocolate (GNC), BBQ Pulled Shreds (Gardein), Tide Me Over Natural Strawberry Banana (South Beach Diet)

  • How much saturated fat are in 1 serving?

    This specific food has a meager degree of saturated fat compared to foods in its food group. In this case, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, around 100 percent of all foods in our system have a greater ratio of saturated fat to calories. Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as dumplings, vegetables and almond milk.

    Overall Score

    Low

    Alternatives: Yellow Self-Rising Corn Meal Mix (Martha White), Pure Protein Shake - Banana Cream (Pure Protein), No Sugar Added Fruit Cocktail (Del Monte)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 56.25%, this item has a ordinary level of sodium (it has the same quantity as foods like almond butter, cantaloupe and honeydew melons). 45 mg is 1.88% of your daily recommended intake of sodium for a healthy male. This item has a reasonable quantity of sodium compared to foods in the same food group (other). In this case, within its own food group, this item has less sodium than about 62% of other foods. Similarly, roughly 25 percent of all foods in our entire system have a lower sodium ratio.

    Overall Score

    Modest

    Alternatives: All-Natural Fruit Strip - Abundant Apricot (Stretch Island Fruit), Whole Fruit Bars - Lemon (Edy's), All-Natural Fruit Strip - Ripened Raspberry (Stretch Island Fruit)

  • How much sugars are in 1 serving?

    This specific food has a immoderate degree of sugar compared to foods in its food group. Here, approximately 72% of other foods in this food group have a lower sugar/calories percentage. Similarly, around 18 percent of all foods in our entire system have a greater sugar/calories percentage. For a healthy individual, 9 g is 22.5% of your daily recommended value. Having a extreme quantity of sugar with a sugar/calorie ratio of 45%, it is around the same degree as sherbet, carrots and sauerkraut.

    Overall Score

    Very High

    Alternatives: Cremora Non-Dairy Coffee Creamer (Borden), Low Fat Veja-Links (Worthington Loma Linda), Pork and Vegetable Potstickers (Wegmans)