How many carbs are in 1 cup of fruit flavored drink

120Calories

Per Serving

Number of Calories: Based on 1 cup (8 fl oz) serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 30.48g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as french dressing, pie crust and cashews. Compared to foods in the same food group (most beverages), this specific food has a trivial quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol percentage. In the same way, just 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. 0 milligrams is 0% of your daily recommended intake of cholesterol for most people.

    Overall Score

    Low

    Alternatives: Iced Tea (Perkins Restaurant), Trader Vic Mai Tai Cocktail, French Vanilla Cappuccino (Folgers)

  • How much protein are in 1 serving?

    Having a meager amt of protein with a protein/calorie ratio of 0%, it has the same degree as coffee creamer, pineapples and ice pop. This item has a small degree of protein compared to foods in its food group. In this case, almost 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, just 0 percent of all foods among all food groups have a lower protein percentage. For a healthy person, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Iced Coffee with Skim Milk (Dunkin' Donuts), Protein Drink Mix (Herbalife), Iced Latte Lite (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a small amt of saturated fat. Here, roughly 100% of foods in this food group have a greater saturated fat/calories ratio. In the same way, almost 100 percent of all foods in our database have a greater ratio of saturated fat to calories. Having a inconsiderable degree of saturated fat containing 0 grams per 100 calories, it contains the same amt as quinoa, nectar and croutons.

    Overall Score

    Low

    Alternatives: Sugar Free Red Thunder Energy Drink (Aldi), Mug Root Beer (64 oz) (KFC), White Out (Mountain Dew)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a ordinary amount of sodium. In this case, nearly 83 percent of foods in this food group have a greater sodium/calories ratio. In the same way, merely 10 percent of all foods in our entire system have a lower sodium percentage. For a healthy male, 10 mg is 0.42% of your daily recommended value. Having a trivial quantity of sodium with a sodium/calorie ratio of 8.33%, it contains the same amount as kiwifruit, shallots and gum.

    Overall Score

    Low

    Alternatives: Adult Party Punch, Manhattan with Whiskey (Red Lobster), Aranciata (Can) (San Pellegrino)

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 cup - it is equivalent to 0.57 cups of cooked yellow and white corn, 7.5 large cucumber (raw), and 3.53 cups of green string beans (raw).

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.17%, this food has a moderate level of fiber (it has the same degree as foods like olive oil, fritters and white rice). Compared to foods in the same food group, this food has a wonderful amount of fiber. In this case, approximately 68% of other foods in this food group have a lower fiber/calories percentage. Likewise, nearly 33 percent of all foods in our database have a lower fiber percentage. 0.8% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: 100% Vegetable Juice (Clover Valley), Natural Unsweetened Cocoa (Hershey's), Rich Chocolate Indulgence Beverage (CocoaVia)

  • How many carbs are in 1 serving?

    This item has less carbs than roughly 5% of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a above average amount of carbs. Here, almost 80% of other foods in this food group have a lower carbs percentage. For a healthy male, 30.48 g is 10.16% of your recommended limit per day. With a carbs/calorie ratio of 101.6%, this specific food has a extreme level of carbs (it has the same amount as foods like energy drinks, sherbet and berries).

    Overall Score

    Very High

    Alternatives: Sugar Free Cranberry Apple Drink Mix (Great Value), Fruit Punch Sugar Free Soft Drink Mix (Crystal Light), Coffee (Folgers)

  • How much sugars are in 1 serving?

    28.44 grams is 71.1% of your recommended limit per day for most individuals. Around 5 percent of all foods among all food groups have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this specific food has a unreasonable amount of sugar. In this case, nearly 23 percent of foods in this food group have a greater sugar percentage. This item has the same quantity of sugar as foods like candies, blueberries and soy yogurt with a sugar/calorie ratio of 94.8%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Top-Shelf Margarita - On the Rocks (Red Lobster), Red Bull Sugar Free (Red Bull), BK Joe Regular Coffee (Large) (Burger King)