How many calories are in 100 ml fruit flavored drink

51Calories

Per Serving

Number of Calories: Based on 100 ml serving

  • Calories: 51
  • Fat: 0g
  • Carbs: 12.95g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 51 calories, 1 serving has about the same degree of calories as 221.74 g of chicory greens, 0.26 lbs of radish seeds, and 7.29 oz spinach.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous degree of carbs with a carbs/calorie ratio of 101.6%, it is around the same quantity as watermelons, raisins and apples. 4.32% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a above average amt of carbs. In this case, nearly 80% of other foods in this food group have a lower ratio of carbs to calories. In the same way, this specific food has less carbs than almost 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Sugar Free Iced Tea with Lemon Drink Mix (Great Value), Vault Zero (Coca-Cola), 5-Hour Energy Shots - Original (Living Essentials)

  • How much cholesterol are in 1 serving?

    This food has a meager degree of cholesterol compared to foods in the same food group (most beverages). In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, only 0% of all foods we analyzed have a lower ratio of cholesterol to calories. Having a miniscule quantity of cholesterol at 0 mg per 300 calories, it has the same amount as green peas, potatoes and rice. For a healthy female, 0 mg is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Flavored Iced Tea (Longhorn Steakhouse), Sprite (Can) (Sprite), Rocky Mountain Citrus Martini

  • How much fiber are in 1 serving?

    This specific food has a superb amt of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than nearly 32% of other foods. Similarly, nearly 33% of all foods we analyzed have a lower fiber ratio. For a healthy individual, 0.09 g is 0.34% of your DRV (Daily Recommended Value) of fiber. This specific food has the same amount of fiber as foods like tuna salad, croutons and pastries with a fiber/calorie ratio of 0.17%, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: 100% Tomato Juice (Clover Valley), Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte), Vegetable Cocktail Juice (Golden Crown)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily recommended limit for a healthy person. Containing 0 g for every 500 calories, this item has a limited level of protein (it has the same quantity as foods like vinegar, pineapples and italian dressing). This food has less protein than nearly 100% of all foods in our entire database. Similarly, this food has a tiny quantity of protein compared to foods in the same food group (most beverages). In this case, within its own food group, this food has less protein than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Nonfat Cafe Au Lait (Tall) (Starbucks), Earl Grey Tea with Skim Milk (Dunkin' Donuts), Atkins Advantage Milk Chocolate Delight Shake (Atkins)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a minute level of saturated fat (it has the same degree as foods like jalapenos, puddings and fruit cocktail). This food has less saturated fat than roughly 100% of all foods we analyzed. Similarly, compared to foods in the same food group (most beverages), this item has a limited quantity of saturated fat. Here, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Grape Soda (Publix), Natural Lemon Flavored Iced Tea Mix (Publix), Freshly Brewed Coffee (Grande) (Starbucks)

  • How much sodium are in 1 serving?

    This food has a typical degree of sodium compared to foods in its food group. Here, approximately 83% of foods in this food group have a greater sodium percentage. Likewise, only 10 percent of all foods in our entire system have a lower sodium ratio. 0.18% of your recommended limit per day will be met by this specific serving size. Having a meager amt of sodium with a sodium/calorie ratio of 8.33%, it has the same quantity as vodka, pine nuts and rum.

    Overall Score

    Low

    Alternatives: Imported Ceylon Tea (Peace Tea), Polar Pineapple Smoothie (Robeks Juice), Active Lifestyle Drink Mix - Black Cherry with Multivitamin (Kroger)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high amt of sugar. In this case, about 23 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, around 95 percent of all foods in our database have a lower ratio of sugar to calories. 30.22% of your daily recommended intake will be fulfilled by this specific serving size. With a sugar/calorie ratio of 94.8%, this food has a enormous level of sugar (it has the same amount as foods like frostings, soft serve ice creams and fudge).

    Overall Score

    Very High

    Alternatives: Unsweetened Tea (Longhorn Steakhouse), Nestea Raspberry Iced Tea (Kids) (Burgerville), Toll House Baking Cocoa (Nestle)