How many calories are in ShopRite Fruit Flavored Snacks - Dinosaurs

100Calories

Per Serving

Number of Calories: Based on 1 pouc serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 pouc - it is the same (calorie-wise) to 2.63 cups of green peppers (cooked), 1.84 cups grated cauliflower (cooked), and 131.58 g of jerusalem artichokes (raw).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a miniscule level of cholesterol (it has the same quantity as foods like cocoa, vinegar and refried beans). Compared to foods in the same food group, this specific food has a miniscule amount of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol percentage. Similarly, around 100 percent of all foods in our system have a greater ratio of cholesterol to calories. For most people, 0 milligrams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Uncrustables Peanut Butter & Strawberry Jam Sandwich (Smucker's), Mountain Trail Mix (Fresh & Easy), Orbit Sugar-free Gum - Mint Mojito (Wrigley)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a insubstantial level of fiber (it has the same amount as foods like dumplings, eggnog and egg salad). 0% of your DRV (Daily Recommended Value) of fiber will be met by this food/serving size. Compared to foods in its food group, this specific food has a minimum amount of fiber. Here, nearly 100% of foods in this food group have a greater fiber ratio. In the same way, at most 0% of all foods in our system have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Cocoa Krispies Chewy Cereal Bar (Kellogg's), Chocolate Energy Bar (Greens Plus), Cranberry Trail Mix (Trader Joe's)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily limit for a healthy person. With a protein/calorie ratio of 0%, this specific food has a miniscule level of protein (it has the same amt as foods like juice, cranberries and fruit punch). Compared to foods in its food group, this food has a meager amount of protein. Here, within its own food group, this food has less protein than nearly 100% of other foods. In the same way, at most 0 percent of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Premium Grilled Chicken Classic Sandwich (McDonald's), Greek Chicken Pita (Zoe's Kitchen), Chicken California (Regular) (Charley's Grilled Subs)

  • How much sodium are in 1 serving?

    1.25% of your daily recommended value will be achieved by this food/serving size. With a sodium/calorie ratio of 30%, this food has a safe level of sodium (it has the same amt as foods like macadamia nuts, grapefruit juice and fruit salad). This item has a modest amount of sodium compared to foods in its food group. Here, just 11% of other foods in this food group have a lower sodium/calories percentage. Similarly, about 84% of all foods in our entire database have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip (Wrigley), Bar Harbor Blend (Back to Nature), Nutrition Bar - Banana Chocolate Chip (Omega Smart)

  • How much saturated fat are in 1 serving?

    This item has a reasonable amount of saturated fat compared to foods in the same food group. In this case, just 16% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, about 37 percent of all foods in our entire database have a lower saturated fat/calories percentage. This food has the same amt of saturated fat as foods like english muffins, fudge and polenta with a saturated fat/calorie ratio of 4.5%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Endurance Cubes (Nutrilite), Chicken Artichoke Panini (Healthy Choice), Luna Sunrise - Blueberry Yogurt (Luna)

  • How many carbs are in 1 serving?

    Having a steep amount of carbs with a carbs/calorie ratio of 88%, it contains the same degree as barbecue sauce, teriyaki sauce and shallots. Almost 88% of all foods in our system have a lower carbs/calories percentage. Similarly, compared to foods in the same food group, this food has a steep amt of carbs. In this case, roughly 5 percent of foods in this food group have a greater carbs/calories ratio. 22 g is 7.33% of your daily limit of carbs for most individuals.

    Overall Score

    Very High

    Alternatives: 7'' Steak Portion (Steak Escape), 7'' Chicken Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like pickles, bananas and nectar with a sugar/calorie ratio of 52%, which is a inordinate amount. Compared to foods in its food group, this item has a inordinate amount of sugar. In this case, nearly 95% of other foods in this food group have a lower sugar/calories ratio. In the same way, this specific food has less sugar than about 15 percent of all foods in our entire database. 13 grams is 32.5% of your daily limit for most people.

    Overall Score

    Very High

    Alternatives: thinkThin Pink Protein Bars - Peanut Butter Caramel (Think), #2 Big John Unwich (Jimmy John's), Lo-carb Wrap (San Francisco Soup Company)