How many calories are in ShopRite Fruit Flavored Snacks - Sharks

100Calories

Per Serving

Number of Calories: Based on 1 pouc serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories, 1 serving has around the same amount of calories as 0.97 oz white corn, 0.25 lbs of cowpeas, and 1.96 stalk broccoli (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 88%, this item has a extreme level of carbs (it has the same amount as foods like maple syrup, oranges and sweet potato). 7.33% of your daily recommended intake of carbs will be met by 1 serving. Compared to foods in its food group, this food has a enormous amt of carbs. In this case, roughly 5 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, nearly 12 percent of all foods in our system have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: 7'' Chicken Portion (Steak Escape), White Spearmint Sugarless Gum (Trident), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as blueberry pie, gluten free breads and potato bread. For most men and women, 0 milligrams is 0% of your daily recommended value. This item has a insubstantial quantity of cholesterol compared to foods in its food group. In this case, roughly 100% of foods in this food group have a greater cholesterol percentage. In the same way, approximately 100% of all foods in our entire database have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Luna Sunrise - Blueberry Yogurt (Luna), think5 Mini Bars - Red Berry (Think), thinkThin Pink Protein Bars - Blueberry Dark Chocolate (Think)

  • How much fiber are in 1 serving?

    Only 0% of all foods in our system have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group, this item has a poor quantity of fiber. Here, only 0% of other foods in this food group have a lower fiber ratio. For a healthy male, 0 g is 0% of your daily recommended intake. This item has the same quantity of fiber as foods like romano cheese, cakes and calamari with a fiber/calorie ratio of 0%, which is a tiny amount.

    Overall Score

    Low

    Alternatives: 100 Calorie Peanut Butter Crisp (Balance Bar), Mini - Blueberry Crisp (Clif Bar), Cranberry Trail Mix (Trader Joe's)

  • How much protein are in 1 serving?

    Having a low quantity of protein with a protein/calorie ratio of 0%, it is around the same amt as margarine, sweetener and jams. Compared to foods in the same food group, this specific food has a limited degree of protein. In this case, approximately 100% of foods in this food group have a greater ratio of protein to calories. In the same way, merely 0% of all foods among all food groups have a lower ratio of protein to calories. For most people, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Gooney Bird (Isaac's), Charbroiled BBQ Chicken Sandwich (Hardee's), Chocolate Peanut Butter Bar (Pure Protein)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 4.5%, this food has a considerable level of saturated fat (it has the same amount as foods like frozen yogurt, clams and salsa). About 63% of all foods in our system have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this specific food has a reasonable amount of saturated fat. Here, approximately 84% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Stuffed Grilled Chicken & Three Cheese Quesadilla (Lean Pockets), Chomps Energy Chews - Strawberry (GU), Special K Cereal Bars - Cinnamon Pecan (Kellogg's)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like peaches, coconut milk and pineapples with a sodium/calorie ratio of 30%, which is a safe amount. 30 mg is 1.25% of your daily recommended intake for a healthy male. Compared to foods in its food group, this specific food has a below average amount of sodium. In this case, within its own food group, this specific food has less sodium than approximately 89% of other foods. Likewise, approximately 84 percent of all foods in our database have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Sugarless Minty Sweet Twist Gum (Trident), Orbit Sugar Free Chewing Gum - White Melon Breeze (Wrigley), thinkOrganic Bars - Apricot Coconut (Think)

  • How much sugars are in 1 serving?

    32.5% of your daily recommended consumption of sugar will be achieved by 1 serving. With a sugar/calorie ratio of 52%, this item has a extreme level of sugar (it has the same amt as foods like most beverages, plums and fruit cocktail). This food has less sugar than roughly 15 percent of all foods in our system. In the same way, compared to foods in its food group, this item has a excessive degree of sugar. Here, almost 95% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Chewing Gum Pure Fresh (Mentos), Chicken Salad Sandwich (The Varsity), Veggie Delite with Hummus (Large) (Thundercloud Subs)