Nutritional Value and Information

• How many calories are in 1 serving?

  66 calories are in 1 serving 8 fl oz - it is equivalent to 86.84 g of creamed celery, 13.2 cups of arugula lettuce, and 31.58 g of horseradish sauce.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  For a healthy male, 16.49 g is 5.5% of your daily recommended limit. This item has less carbs than almost 6% of all foods in our system. Likewise, compared to foods in the same food group (other), this item has a extreme quantity of carbs. In this case, around 91% of other foods in this food group have a lower carbs percentage. Having a extreme amount of carbs at 99.94 g per 400 calories, it is around the same degree as barbecue sauce, apples and beets.

  Overall Score

  Very High

  Alternatives: Select Non Pareille Capers (Safeway), Pure Protein Vanilla Cream Shake (Worldwide Sports Nutrition), NO Shotgun (VPX)

• How much cholesterol are in 1 serving?

  Having a low amt of cholesterol containing 0 mg per 100 calories, it contains the same degree as blueberries, peanut butter and taco shells. 0% of your recommended limit per day of cholesterol will be achieved by 1 serving. Compared to foods in the same food group (other), this food has a minimum degree of cholesterol. Here, within its own food group, this food has less cholesterol than almost 100 percent of other foods. Likewise, this food has less cholesterol than approximately 100% of all foods in our database.

  Overall Score

  Low

  Alternatives: Hot Chocolate (Small) (Dunkin' Donuts), New Whey Liquid Protein - Fruit Punch (IDS Sports), Wildberry Passion Drink (Lindora)

• How much fiber are in 1 serving?

  This specific food has less fiber than approximately 100% of all foods in our system. Likewise, this specific food has a low degree of fiber compared to foods in its food group. In this case, about 100 percent of foods in this food group have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0%, this food has a poor level of fiber (it has the same degree as foods like grilled chicken, dips and chicken wings). 0 g is 0% of your daily recommended value of fiber for a healthy male.

  Overall Score

  Low

  Alternatives: Chocolate Caramel Peanut Bar (Jenny Craig), Natural Whey Protein - Triple Chocolate (Jillian Michaels), High Protein TVP (Textured Vegetable Protein) (Bob's Red Mill)

• How much protein are in 1 serving?

  0% of your daily recommended intake of protein will be met by this specific serving size. Compared to foods in the same food group (other), this item has a trivial amount of protein. Here, roughly 100% of foods in this food group have a greater protein/calories percentage. Likewise, only 0 percent of all foods in our system have a lower protein/calories percentage. Containing 0 grams per 100 calories, this food has a inconsiderable level of protein (it has the same degree as foods like vegetable oil, frostings and red wine).

  Overall Score

  Low

  Alternatives: Original Old Fashioned Pork Rinds (Clancy's), Grillers Chik'n Veggie Patties (Morningstar Farms), Pork Rinds (Utz)

• How much saturated fat are in 1 serving?

  Nearly 100% of all foods among all food groups have a greater saturated fat ratio. Similarly, this item has a trivial quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than approximately 100% of other foods. This specific food has the same amt of saturated fat as foods like baby carrots, gluten free breads and polenta with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

  Overall Score

  Low

  Alternatives: Blueberry Topping (Bob Evans), Cool Whip Whipped Topping Sugar Free (Kraft), 2-Day Fast Formula - Vanilla Flavored (Beachbody)

• How much sodium are in 1 serving?

  Having a reasonable quantity of sodium with a sodium/calorie ratio of 110.61%, it has the same amt as lentils, maple syrup and baby carrots. This item has less sodium than almost 60% of all foods in our system. In the same way, this item has a moderate degree of sodium compared to foods in the same food group (other). In this case, approximately 45 percent of foods in this food group have a greater sodium/calories percentage. 3.04% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

  Overall Score

  Moderate

  Alternatives: Pure Fruit Strawberry Ice Bar (Breyers), Rich and Creamy Creamer (Community Coffee), Classic Coffee Creamer (HEB)

• How much sugars are in 1 serving?

  For a healthy individual, 13.52 grams is 33.8% of your recommended limit per day. This food has the same quantity of sugar as foods like skim milk, peaches and cappuccino with 102.42 g per 500 calories, which is a inordinate amount. Compared to foods in the same food group, this item has a enormous quantity of sugar. Here, approximately 9% of foods in this food group have a greater sugar ratio. In the same way, almost 5 percent of all foods in our database have a greater sugar ratio.

  Overall Score

  Very High

  Alternatives: Lite Nacho Cheese Snacks (Fiber Gourmet), Smart Strips - Steak Style Strips (Lightlife Foods), Leanies Vegetable & Grain Protein Links (Worthington Loma Linda)