How many calories are in Trader Joe's Fruit Frenzy Bar

120Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 29g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same degree as foods like honey, horseradish and litchis). Merely 0% of all foods in our entire system have a lower cholesterol percentage. In the same way, compared to foods in the same food group (sweets), this item has a limited degree of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Grands! CINNABON Cinnamon Rolls with Icing (Pillsbury), Jelly Filled Donut (Dunkin' Donuts), Honey Graham Sticks (Back to Nature)

  • How much protein are in 1 serving?

    Having a tiny quantity of protein containing 0 g per 300 calories, it has the same amt as salad dressing, olives and sweetener. This specific food has a small amount of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than around 100 percent of other foods. Similarly, this specific food has less protein than about 100% of all foods in our database. 0% of your daily recommended value of protein will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Approximately 100% of all foods in our system have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group (sweets), this item has a meager amt of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 100% of other foods. Having a small amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as pinto beans, jambalaya and chicken nuggets.

    Overall Score

    Low

    Alternatives: Mini Crispy Rice Snacks - Cheddar (Safeway), No Sugar Added Fat Free Butterscotch Swirl Ice Cream (Perry's Ice Cream), Pickled Asparagus II

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a low amt of sodium. In this case, about 94 percent of foods in this food group have a greater sodium/calories percentage. Likewise, only 8 percent of all foods among all food groups have a lower sodium/calories ratio. Having a insubstantial quantity of sodium with a sodium/calorie ratio of 4.17%, it contains the same amount as chestnuts, nectarines and dates. 0.21% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Rainbow Sherbet (Lifesavers), Sugar Free Dark Chocolate (Simply Lite), Sassy Hearts (Brach's)

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 bar - it has approximately the same degree of calories as 0.86 servings of hershey's cookie brownie bars supreme dessert bar mix, 0.48 cookie oatmeal raisin cookie, and 0.6 bar morinaga almond bar.

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    Having an average amt of fiber with a fiber/calorie ratio of 0.83%, it has the same degree as roast beef, hot dogs and grapefruit juice. For a healthy individual, 1 g is 4% of your daily recommended consumption. Compared to foods in the same food group (sweets), this item has a superb amt of fiber. In this case, about 77 percent of other foods in this food group have a lower fiber ratio. In the same way, this specific food has less fiber than almost 44 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Almond Macaroons (Manischewitz), 100 Calorie Pack Cinnamon Streusel Coffee Cakes (Hostess), Sugar Free Dark Chocolate (Simply Lite)

  • How many carbs are in 1 serving?

    For a healthy individual, 29 g is 9.67% of your daily recommended value of carbs. Compared to foods in the same food group (sweets), this food has a high amt of carbs. Here, within its own food group, this food has less carbs than around 5 percent of other foods. In the same way, this item has less carbs than almost 7 percent of all foods in our database. Having a excessive quantity of carbs with 120.83 g per 500 calories, it is around the same quantity as melons, prunes and gum.

    Overall Score

    Very High

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Tic Tac Orange Mints (Ferrero), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a very high amount of sugar. Here, within its own food group, this item has less sugar than nearly 5 percent of other foods. In the same way, this item has less sugar than around 5% of all foods in our entire database. 28 grams is 70% of your daily recommended consumption for a healthy individual. With a sugar/calorie ratio of 93.33%, this food has a very high level of sugar (it has the same quantity as foods like milk shakes, toppings and sauerkraut).

    Overall Score

    Very High

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), White Cheddar Rice Cakes (Ralphs), Angel Food Cake (No Sugar Added) (Publix)